Stocked Food

Chicken Korma — Calories, Nutrition & Ingredients

560g UPC 5065010803275 Frozen ready-made meals Updated 16 Oct 2026

Chicken Korma
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
124per 100 g
Protein
8.1 gper 100 g
Carbs
6.7 gper 100 g
Fat
5.8 gper 100 g

Where to buy

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Per serving (70 g): 87 calories. Per 100 g: 124 calories, 8.1 g protein, 5.8 g fat.

Label highlights: Fat: medium Saturates: medium Sugars: low Salt: medium Contains Nuts

Nutrition

Portion size: 70 g

Typical valuesPer 100 gPer portion (%RI*)
Energy 519 kJ / 124 kcal 363 kJ / 87 kcal (4%)
Fat 5.8 g 4.1 g (6%)
of which saturates 2 g 1.4 g (7%)
Carbohydrate 6.7 g 4.7 g (2%)
of which sugars 2.9 g 2.0 g (2%)
Fibre 2.3 g 1.6 g
Protein 8.1 g 5.7 g (11%)
Salt 0.55 g 0.39 g (6%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

124 calories in 100 g
Protein8.1 g
Carbohydrates6.7 g
Sugars2.9 g
Added sugars0 g
Fibre2.3 g
Fat5.8 g
Saturated fat2 g
Sodium220 mg

Ingredient flags

How we detect these flags

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Chicken Korma

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Healthier swaps

Same category, better nutrition per 100 g (see methodology).

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Ingredients

Almond, Bay leaf, Black pepper, Cardamom, Cauliflower, Chicken, Chili pepper, Chopped tomato, Cinnamon, Citric acid, Clove, Coconut milk, Coriander, Corn starch, Cumin, Fennel, Garam masala, Garlic, Ginger, Nutmeg, Onion, Pea, Rapeseed oil, Salt, Smoked paprika, Star anise, Sunflower oil, Turmeric, Water

Allergens

Contains: Nuts

Frequently asked questions

How many calories are in Chicken Korma?

Per 100 g of Chicken Korma there are 124 calories.

How much protein is in Chicken Korma?

Per 100 g of Chicken Korma there are 8.1 g protein.

How many carbohydrates are in Chicken Korma?

Per 100 g of Chicken Korma there are 6.7 g carbohydrates. Of which 2.9 g sugars.

How much sugar is in Chicken Korma?

Per 100 g of Chicken Korma there are 2.9 g sugars.

How much sodium (salt) is in Chicken Korma?

Per 100 g of Chicken Korma there are 220.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Chicken Korma?

Per 100 g of Chicken Korma there are 2.3 g fibre. Fibre is important for digestive health.

What are the main ingredients in Chicken Korma?

The main ingredients in Chicken Korma are: Almond, Bay leaf, Black pepper, Cardamom, Cauliflower.

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Level of processing

5
Ultra-Processed
29 ingredients · 1 food additive
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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