Breaded Chicken Nuggets — Calories, Nutrition & Ingredients

UPC 5099874080510 Chicken nuggets Updated 16 Oct 2026

Breaded Chicken Nuggets
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
251per 100 g
Protein
12 gper 100 g
Carbs
14 gper 100 g
Fat
16 gper 100 g

Where to buy

Find on Amazon
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per 100 g, Breaded Chicken Nuggets has 251 calories, 12 g protein and 16 g fat.

Label highlights: Fat: medium Saturates: medium Sugars: low Salt: medium

Nutrition

Per 100 g
Energy 1050 kJ / 251 kcal
Fat 16 g
of which saturates 4.4 g
Carbohydrate 14 g
of which sugars 0.5 g
Fibre 2.3 g
Protein 12 g
Salt 0.76 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

251 calories in 100 g
Protein12 g
Carbohydrates14 g
Sugars0.5 g
Fibre2.3 g
Fat16 g
Saturated fat4.4 g
Sodium304 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Breaded Chicken Nuggets

Search Amazon for this product. Stock and prices vary by store and location.

Find on Amazon
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Healthier swaps

Same category, better nutrition per 100 g (see methodology).

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Frequently asked questions

How many calories are in Breaded Chicken Nuggets?

Per 100 g of Breaded Chicken Nuggets there are 251 calories.

How much protein is in Breaded Chicken Nuggets?

Per 100 g of Breaded Chicken Nuggets there are 12.0 g protein.

How many carbohydrates are in Breaded Chicken Nuggets?

Per 100 g of Breaded Chicken Nuggets there are 14.0 g carbohydrates. Of which 0.5 g sugars.

How much sugar is in Breaded Chicken Nuggets?

Per 100 g of Breaded Chicken Nuggets there are 0.5 g sugars.

How much sodium (salt) is in Breaded Chicken Nuggets?

Per 100 g of Breaded Chicken Nuggets there are 304.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Breaded Chicken Nuggets?

Per 100 g of Breaded Chicken Nuggets there are 2.3 g fibre. Fibre is important for digestive health.

Compare with another product Calculate your portion →

Similar products

From the same category

Breaded Chicken Nuggets Sainsbury's Breaded Chicken Nuggets 167Calories 12.9Protein 13.9Fat Chicken dippers Sainsbury's Chicken dippers 248Calories 14.5Protein 12.5Fat Breaded Chicken Nuggets Sainsbury's Breaded Chicken Nuggets 249Calories 17.3Protein 13.7Fat Chicken nuggets Sainsburys Chicken nuggets 267Calories 14.6Protein 15.2Fat Southern Fried Breaded Chicken Pops Sainsbury's Southern Fried Breaded Chicken Pops 283Calories 15Protein 16.7Fat Meat-free chicken nuggets Meat-free chicken nuggets 253Calories 12.2Protein 12.5Fat

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium