Tesco

Protein Noodles — Calories, Nutrition & Ingredients

300g UPC 3279847 Noodles Updated 16 Oct 2026

Protein Noodles
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
153per 100 g
Protein
9.4 gper 100 g
Carbs
25.4 gper 100 g
Fat
1.1 gper 100 g

Where to buy

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Per serving (150 g): 229 calories. Per 100 g: 153 calories, 9.4 g protein, 1.1 g fat.

Label highlights: Fat: low Saturates: low Sugars: low Salt: low

Nutrition

Portion size: 150 g

Per 100 gPer portion (%RI*)
Energy 639 kJ / 153 kcal 958 kJ / 229 kcal (11%)
Fat 1.1 g 1.7 g (2%)
of which saturates 0.2 g 0.3 g (2%)
Carbohydrate 25.4 g 38.1 g (15%)
of which sugars 1.2 g 1.8 g (2%)
Fibre 1.8 g 2.7 g
Protein 9.4 g 14.1 g (28%)
Salt 0.00 g 0.00 g (0%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

153 calories in 100 g
Protein9.4 g
Carbohydrates25.4 g
Sugars1.2 g
Added sugars0 g
Fibre1.8 g
Fat1.1 g
Saturated fat0.2 g
Sodium0.1 mg

Ingredient flags

Contains canola / rapeseed oil Contains wheat Lists gluten grains

How we detect these flags

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Protein Noodles

Search Amazon for this product. Stock and prices vary by store and location.

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Ingredients

Acidity regulator, Calcium carbonate, Citric acid, Firming Agents, Iron, Nicotinic acid, Paprika, Pea protein, Potassium carbonate, Rapeseed oil, Salt, Sodium carbonate, Thiamin, Turmeric, Water, Wheat flour, Wheat protein

Frequently asked questions

How many calories are in Protein Noodles?

Per 100 g of Protein Noodles there are 153 calories.

How much protein is in Protein Noodles?

Per 100 g of Protein Noodles there are 9.4 g protein.

How many carbohydrates are in Protein Noodles?

Per 100 g of Protein Noodles there are 25.4 g carbohydrates. Of which 1.2 g sugars.

How much sugar is in Protein Noodles?

Per 100 g of Protein Noodles there are 1.2 g sugars.

How much sodium (salt) is in Protein Noodles?

Per 100 g of Protein Noodles there are 0.093 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Protein Noodles?

Per 100 g of Protein Noodles there are 1.8 g fibre. Fibre is important for digestive health.

What are the main ingredients in Protein Noodles?

The main ingredients in Protein Noodles are: Acidity regulator, Calcium carbonate, Citric acid, Firming Agents, Iron.

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Level of processing

4
Highly Processed
17 ingredients · 5 food additives
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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