Lotus Biscoff

Biscoff lotus smooth bisco — Calories, Nutrition & Ingredients

45g UPC 54010628 Biscuits Updated 16 Oct 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Calories: 535per 100 g
Protein: 5 gper 100 g
Carbs: 63.2 gper 100 g
Fat: 28.8 gper 100 g

Where to buy

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per 100 g, Biscoff lotus smooth bisco has 535 calories, 5 g protein and 28.8 g fat.

Label highlights: Fat: high Saturates: high Sugars: high Salt: medium HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

Fat: 28.80 g per 100 g (red above 17.50 g)
Saturates: 6.50 g per 100 g (red above 5 g)
Sugars: 27.30 g per 100 g (red above 22.50 g)

Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Typical values	Per 100 g
Energy	2238 kJ / 535 kcal
Fat	28.8 g
of which saturates	6.5 g
Carbohydrate	63.2 g
of which sugars	27.3 g
Protein	5 g
Salt	0.94 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

535 calories in 100 g

Protein5 g

Carbohydrates63.2 g

Sugars27.3 g

Added sugars0 g

Fat28.8 g

Saturated fat6.5 g

Sodium376 mg

Ingredient flags

Contains added sugars or syrups Contains canola / rapeseed oil Contains palm oil Contains soy Contains wheat Lists gluten grains

How we detect these flags

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Biscoff lotus smooth bisco

Search Amazon for this product. Stock and prices vary by store and location.

Find on Amazon

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Healthier swaps

Same category, better nutrition per 100 g (see methodology).

Born Winner Cookies & Cream Protein 34.7 g · 333 kcal per 100 g

−7.3 g sugars−1.8 g sat. fat−208 mg sodium
Sainsbury's Wheat Biscuits Protein 12 g · 133 kcal per 100 g

−22.9 g sugars−5.9 g sat. fat−264 mg sodium
Morrisons Savers 24 wheat biscuits Protein 12.8 g · 358 kcal per 100 g

−24.2 g sugars−5.9 g sat. fat−287 mg sodium

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Frequently asked questions

How many calories are in Biscoff lotus smooth bisco?

Per 100 g of Biscoff lotus smooth bisco there are 535 calories.

How much protein is in Biscoff lotus smooth bisco?

Per 100 g of Biscoff lotus smooth bisco there are 5.0 g protein.

How many carbohydrates are in Biscoff lotus smooth bisco?

Per 100 g of Biscoff lotus smooth bisco there are 63.2 g carbohydrates. Of which 27.3 g sugars.

How much sugar is in Biscoff lotus smooth bisco?

Per 100 g of Biscoff lotus smooth bisco there are 27.3 g sugars.

How much sodium (salt) is in Biscoff lotus smooth bisco?

Per 100 g of Biscoff lotus smooth bisco there are 376.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

What are the main ingredients in Biscoff lotus smooth bisco?

The main ingredients in Biscoff lotus smooth bisco are: Acid, Barley malt extract, Biscuit, Candy sugar, Cinnamon.

Compare with another product Calculate your portion →

Similar products

From the same category

Jacob’s Biscults for Cheese Selection 469Calories 9.2Protein 18.7Fat

Marks & Spencer Cranberry & Orange Cookies 430Calories 4.4Protein 15.2Fat

Marks & Spencer All Butter Reduced Fat Stem Ginger Cookies 430Calories 6.1Protein 13.3Fat

Frollini al miele italian shortbread cookies with honey 535Calories 6.2Protein 29Fat

marks and Spencer Giant cookies triple belgian chocolate 452Calories 5.5Protein 19.4Fat

M&s All butter viennese swirls 543Calories 5Protein 31.4Fat

Level of processing

Highly Processed

22 ingredients · 3 food additives

UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium