General Mills

Pokemon — Calories, Nutrition & Ingredients

UPC 16000168336 Updated 16 Oct 2026

Pokemon
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
150per 100 g
Protein
2 gper 100 g
Carbs
34 gper 100 g
Fat
1 gper 100 g

Where to buy

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Per 100 g, Pokemon has 150 calories, 2 g protein and 1 g fat.

Label highlights: Fat: low Saturates: low Sugars: medium Salt: medium HFSS

Nutrition

Per 100 g
Energy 628 kJ / 150 kcal
Fat 1 g
of which saturates 0 g
Carbohydrate 34 g
of which sugars 12 g
Protein 2 g
Salt 0.50 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

150 calories in 100 g
Protein2 g
Carbohydrates34 g
Sugars12 g
Added sugars18 g
Fat1 g
Saturated fat0 g
Sodium200 mg

Ingredient flags

Whole grain first ingredient Contains added sugars or syrups Contains canola / rapeseed oil Contains sunflower oil Contains palm oil Contains Red 40 Contains Yellow 5 Contains Blue 1

How we detect these flags

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Pokemon

Search Amazon for this product. Stock and prices vary by store and location.

Find on Amazon
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Ingredients

A B Vitamin, Ab Vitamin, Allura red, Ascorbic acid, Brilliant blue FCF, Calcium carbonate, Canola, Cholecalciferol, Corn syrup, Cornmeal, Dextrose, Folic acid, Gelatine, Iron, Mineral Nutrients, Modified corn starch, Natural and artificial flavouring, Nicotinic acid, Rapeseed, Retinyl palmitate, Riboflavins, Salt, Sodium ascorbate, Sugar, Sunflower oil, Tartrazine, Thiamin mononitrate, Tricalcium phosphate, Trisodium phosphate, Vitamin B, Vitamin B12, Vitamin B6, Vitamin Be, Zinc

Frequently asked questions

How many calories are in Pokemon?

Per 100 g of Pokemon there are 150 calories.

How much protein is in Pokemon?

Per 100 g of Pokemon there are 2.0 g protein.

How many carbohydrates are in Pokemon?

Per 100 g of Pokemon there are 34.0 g carbohydrates. Of which 12.0 g sugars.

How much sugar is in Pokemon?

Per 100 g of Pokemon there are 12.0 g sugars.

How much sodium (salt) is in Pokemon?

Per 100 g of Pokemon there are 200.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

What are the main ingredients in Pokemon?

The main ingredients in Pokemon are: A B Vitamin, Ab Vitamin, Allura red, Ascorbic acid, Brilliant blue FCF.

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Level of processing

5
Ultra-Processed
34 ingredients · 11 food additives
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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