Mieszko

Mieszko Michaszki Z Orzechami Oryginalne — Calories, Nutrition & Ingredients

UPC 5900353640777 Updated 16 Oct 2026

Mieszko Michaszki Z Orzechami Oryginalne
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
536per 100 g
Protein
11 gper 100 g
Carbs
54 gper 100 g
Fat
31 gper 100 g

Where to buy

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Per serving (100 g): 536 calories. Per 100 g: 536 calories, 11 g protein, 31 g fat.

Label highlights: Fat: high Saturates: high Sugars: high Salt: low HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Fat: 31 g per 100 g (red above 17.50 g)
  • Saturates: 13 g per 100 g (red above 5 g)
  • Sugars: 42 g per 100 g (red above 22.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 100 g

Typical valuesPer 100 gPer portion (%RI*)
Energy 2243 kJ / 536 kcal 2243 kJ / 536 kcal (27%)
Fat 31 g 31 g (44%)
of which saturates 13 g 13 g (65%)
Carbohydrate 54 g 54 g (21%)
of which sugars 42 g 42 g (47%)
Fibre 1.4 g 1.4 g
Protein 11 g 11 g (22%)
Salt 0.00 g 0.00 g (0%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

536 calories in 100 g
Protein11 g
Carbohydrates54 g
Sugars42 g
Added sugars50 g
Fibre1.4 g
Fat31 g
Saturated fat13 g
Sodium0.3 mg
Iron3.5 mg
Vitamin D2.5 mcg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Mieszko Michaszki Z Orzechami Oryginalne

Search Amazon for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Coconut, Emulsifier, Ethanol, Flavouring, Hydrogenated vegetable fat, Lactose, Lecithins, Milk proteins, Palm, Peanut, Rapeseed, Soya, Sugar, Whey powder

Frequently asked questions

How many calories are in Mieszko Michaszki Z Orzechami Oryginalne?

Per 100 g of Mieszko Michaszki Z Orzechami Oryginalne there are 536 calories.

How much protein is in Mieszko Michaszki Z Orzechami Oryginalne?

Per 100 g of Mieszko Michaszki Z Orzechami Oryginalne there are 11.0 g protein.

How many carbohydrates are in Mieszko Michaszki Z Orzechami Oryginalne?

Per 100 g of Mieszko Michaszki Z Orzechami Oryginalne there are 54.0 g carbohydrates. Of which 42.0 g sugars.

How much sugar is in Mieszko Michaszki Z Orzechami Oryginalne?

Per 100 g of Mieszko Michaszki Z Orzechami Oryginalne there are 42.0 g sugars.

How much sodium (salt) is in Mieszko Michaszki Z Orzechami Oryginalne?

Per 100 g of Mieszko Michaszki Z Orzechami Oryginalne there are 0.28 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Mieszko Michaszki Z Orzechami Oryginalne?

Per 100 g of Mieszko Michaszki Z Orzechami Oryginalne there are 1.4 g fibre. Fibre is important for digestive health.

What are the main ingredients in Mieszko Michaszki Z Orzechami Oryginalne?

The main ingredients in Mieszko Michaszki Z Orzechami Oryginalne are: Coconut, Emulsifier, Ethanol, Flavouring, Hydrogenated vegetable fat.

Level of processing

3
Processed
14 ingredients · 2 food additives
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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