Rosedene Farms

Gala Apples — Calories, Nutrition & Ingredients

6 UPC 3330654 Fruits Based Foods Updated 16 Oct 2026

Gala Apples
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
53per 100 g
Protein
0.4 gper 100 g
Carbs
11.8 gper 100 g
Fat
0.1 gper 100 g

Where to buy

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Per 100 g, Gala Apples has 53 calories, 0.4 g protein and 0.1 g fat.

Label highlights: Fat: low Saturates: low Sugars: medium Salt: low

Nutrition

Typical valuesPer 100 g
Energy 222 kJ / 53 kcal
Fat 0.1 g
of which saturates 0.1 g
Carbohydrate 11.8 g
of which sugars 11.8 g
Fibre 1.8 g
Protein 0.4 g
Salt 0.01 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

53 calories in 100 g
Protein0.4 g
Carbohydrates11.8 g
Sugars11.8 g
Added sugars0 g
Fibre1.8 g
Fat0.1 g
Saturated fat0.1 g
Cholesterol0 mg
Sodium4 mg
Calcium5 mg
Potassium90 mg
Iron0.1 mg
Vitamin A0 mcg
Vitamin C4 mg
Vitamin D0 mcg

Ingredient flags

No specific flags detected in the ingredient list.

How we detect these flags

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Gala Apples

Search Amazon for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Healthier swaps

Same category, better nutrition per 100 g (see methodology).

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Ingredients

Apple

Frequently asked questions

How many calories are in Gala Apples?

Per 100 g of Gala Apples there are 53 calories.

How much protein is in Gala Apples?

Per 100 g of Gala Apples there are 0.4 g protein.

How many carbohydrates are in Gala Apples?

Per 100 g of Gala Apples there are 11.8 g carbohydrates. Of which 11.8 g sugars.

How much sugar is in Gala Apples?

Per 100 g of Gala Apples there are 11.8 g sugars.

How much sodium (salt) is in Gala Apples?

Per 100 g of Gala Apples there are 4.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Gala Apples?

Per 100 g of Gala Apples there are 1.8 g fibre. Fibre is important for digestive health.

What are the main ingredients in Gala Apples?

The main ingredients in Gala Apples are: Apple.

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Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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