Alternatives to Kasza Gryczana prażona

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

11 alternatives, ordered by sugars, lowest first

1. 1
   Jiahe Organic Buck Wheat Kernel −10.9 calories−3.2 g protein−0.6 g sat. fat−1.1 g sugars
   342Calories 9.2Protein 1.3Fat 0Sat. fat 0Sugars Compare Alternatives
2. 2
   M&S Bulgur wheat +46 calories−9.9 g protein−0.5 g sat. fat−0.9 g sugars
   399Calories 2.5Protein 0.5Fat 0.1Sat. fat 0.2Sugars Compare Alternatives
3. 3
   Sainsbury’s Buckwheat −235 calories−8.1 g protein−0.3 g sat. fat−0.6 g sugars
   118Calories 4.3Protein 1.2Fat 0.3Sat. fat 0.5Sugars Compare Alternatives
4. 4
   By sainsbury's Buckwheat Penne −169 calories−6 g protein−0.2 g sat. fat−0.6 g sugars
   184Calories 6.4Protein 1.6Fat 0.4Sat. fat 0.5Sugars Compare Alternatives
5. 5
   Buy Whole Foods Online Organic Puffed Buckwheat (Gluten Free) +23 calories−6.8 g protein−0.3 g sat. fat−0.6 g sugars
   376Calories 5.6Protein 1.3Fat 0.3Sat. fat 0.5Sugars Compare Alternatives
6. 6
   Sainsbury's Sainsbury's Buckwheat −10 calories+0.9 g protein−0.2 g sat. fat−0.6 g sugars
   343Calories 13.3Protein 3.4Fat 0.4Sat. fat 0.5Sugars Compare Alternatives
7. 7
   Tesco Buckwheat −119 calories−4.6 g protein−0.5 g sugars
   234Calories 7.8Protein 3Fat 0.6Sat. fat 0.6Sugars Compare Alternatives
8. 8
   Valdo Griķi −7 calories+0.2 g protein−0.4 g sugars
   346Calories 12.6Protein 3.3Fat 0.6Sat. fat 0.7Sugars Compare Alternatives
9. 9
   Melvit Kasza Gryczana Prażona −2 calories+0.6 g protein+0.4 g sat. fat−0.1 g sugars
   351Calories 13Protein 3Fat 1Sat. fat 1Sugars Compare Alternatives
10. 10
    Free and Easy Chickpea & Bean Tagine −271 calories−8.5 g protein−0.3 g sat. fat+2.2 g sugars
    82Calories 3.9Protein 2.1Fat 0.3Sat. fat 3.3Sugars Compare Alternatives
11. 11
    Eat Natural For Breakfast Gluten Free Buckwheat Toasted Muesli +129 calories−0.1 g protein+6.8 g sat. fat+14.2 g sugars
    482Calories 12.3Protein 29.1Fat 7.4Sat. fat 15.3Sugars Compare Alternatives

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