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Cheese Flavour Protein Chips — Calories, Nutrition & Ingredients

60 g UPC 5904730218320 Puffed salty snacks made from maize Updated 16 Oct 2026

Cheese Flavour Protein Chips
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
411per 100 g
Protein
12.7 gper 100 g
Carbs
71.5 gper 100 g
Fat
7.6 gper 100 g

Where to buy

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Per serving (30 g): 123 calories. Per 100 g: 411 calories, 12.7 g protein, 7.6 g fat.

Label highlights: Fat: medium Saturates: low Sugars: low Salt: medium

Nutrition

Portion size: 30 g

Typical valuesPer 100 gPer portion (%RI*)
Energy 1720 kJ / 411 kcal 516 kJ / 123 kcal (6%)
Fat 7.6 g 2.3 g (3%)
of which saturates 1.3 g 0.4 g (2%)
Carbohydrate 71.5 g 21.4 g (8%)
of which sugars 2.1 g 0.6 g (1%)
Fibre 3.1 g 0.9 g
Protein 12.7 g 3.8 g (8%)
Salt 0.80 g 0.24 g (4%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

411 calories in 100 g
Protein12.7 g
Carbohydrates71.5 g
Sugars2.1 g
Added sugars0 g
Fibre3.1 g
Fat7.6 g
Saturated fat1.3 g
Sodium320 mg

Ingredient flags

How we detect these flags

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Cheese Flavour Protein Chips

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Black lentils, Brown rice, Cheese Onion Seasoning, Corn, Garlic, Green peas, Himalayan Salt, Onion, Pea protein, Pulse, Sunflower oil, White rice, Yeast extract

Frequently asked questions

How many calories are in Cheese Flavour Protein Chips?

Per 100 g of Cheese Flavour Protein Chips there are 411 calories.

How much protein is in Cheese Flavour Protein Chips?

Per 100 g of Cheese Flavour Protein Chips there are 12.7 g protein.

How many carbohydrates are in Cheese Flavour Protein Chips?

Per 100 g of Cheese Flavour Protein Chips there are 71.5 g carbohydrates. Of which 2.1 g sugars.

How much sugar is in Cheese Flavour Protein Chips?

Per 100 g of Cheese Flavour Protein Chips there are 2.1 g sugars.

How much sodium (salt) is in Cheese Flavour Protein Chips?

Per 100 g of Cheese Flavour Protein Chips there are 320.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Cheese Flavour Protein Chips?

Per 100 g of Cheese Flavour Protein Chips there are 3.1 g fibre. Fibre is important for digestive health.

What are the main ingredients in Cheese Flavour Protein Chips?

The main ingredients in Cheese Flavour Protein Chips are: Black lentils, Brown rice, Cheese Onion Seasoning, Corn, Garlic.

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