Crunchy Organic Peanut Butter

Whole Earth — Calories, Nutrition & Ingredients

1 jar = 340g UPC 5913665083200 Peanut butters Updated 16 Oct 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Calories: 595per 100 g
Protein: 27.3 gper 100 g
Carbs: 14.2 gper 100 g
Fat: 46 gper 100 g

Where to buy

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Per 100 g, Whole Earth has 595 calories, 27.3 g protein and 46 g fat.

Label highlights: Fat: high Saturates: high Sugars: medium Salt: medium HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

Fat: 46 g per 100 g (red above 17.50 g)
Saturates: 8.80 g per 100 g (red above 5 g)

Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Typical values	Per 100 g
Energy	2489 kJ / 595 kcal
Fat	46 g
of which saturates	8.8 g
Carbohydrate	14.2 g
of which sugars	5.3 g
Fibre	7.3 g
Protein	27.3 g
Salt	1 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

595 calories in 100 g

Protein27.3 g

Carbohydrates14.2 g

Sugars5.3 g

Added sugars0 g

Fibre7.3 g

Fat46 g

Saturated fat8.8 g

Cholesterol1.7 mg

Sodium400 mg

Calcium72.1 mg

Potassium604 mg

Iron3.2 mg

Vitamin A0 mcg

Vitamin C0.6 mg

Vitamin D0 mcg

Ingredient flags

Contains palm oil Contains peanut

How we detect these flags

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Whole Earth

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Healthier swaps

Same category, better nutrition per 100 g (see methodology).

Maribel High Protein Peanut Spread Protein 31 g · 575 kcal per 100 g

−2.5 g sugars−2.2 g sat. fat−282 mg sodium

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Ingredients

Palm oil, Peanut, Roasted peanuts, Sea salt

Frequently asked questions

How many calories are in Whole Earth?

Per 100 g of Whole Earth there are 595 calories.

How much protein is in Whole Earth?

Per 100 g of Whole Earth there are 27.3 g protein.

How many carbohydrates are in Whole Earth?

Per 100 g of Whole Earth there are 14.2 g carbohydrates. Of which 5.3 g sugars.

How much sugar is in Whole Earth?

Per 100 g of Whole Earth there are 5.3 g sugars.

How much sodium (salt) is in Whole Earth?

Per 100 g of Whole Earth there are 400.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Whole Earth?

Per 100 g of Whole Earth there are 7.3 g fibre. Fibre is important for digestive health.

What are the main ingredients in Whole Earth?

The main ingredients in Whole Earth are: Palm oil, Peanut, Roasted peanuts, Sea salt.

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Level of processing

Unprocessed

4 ingredients

UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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