Trader Joe's

Roasted Rosemary Boneless Chicken Breast with a Brown & Wild Rice Blend

18 oz UPC 161886 Heat And Serve Updated 16 Oct 2026

Roasted Rosemary Boneless Chicken Breast with a Brown & Wild Rice Blend
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
147per 100 g
Protein
1.5 gper 100 g
Carbs
9.1 gper 100 g
Fat
1.6 gper 100 g

Where to buy

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Per serving (170 g): 250 calories. Per 100 g: 147 calories, 1.5 g protein, 1.6 g fat.

Label highlights: Fat: low Saturates: low Sugars: medium Salt: medium Contains CeleryContains Soybeans

Nutrition

Portion size: 170 g

Per 100 gPer portion (%RI*)
Energy 615 kJ / 147 kcal 1046 kJ / 250 kcal (13%)
Fat 1.6 g 2.7 g (4%)
of which saturates 0.1 g 0.2 g (1%)
Carbohydrate 9.1 g 15.5 g (6%)
of which sugars 7.8 g 13.3 g (15%)
Fibre 1.3 g 2.2 g
Protein 1.5 g 2.5 g (5%)
Salt 0.49 g 0.84 g (14%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

147 calories in 100 g
Protein1.5 g
Carbohydrates9.1 g
Sugars7.8 g
Added sugars0 g
Fibre1.3 g
Fat1.6 g
Saturated fat0.1 g
Trans fat0 g
Cholesterol20.6 mg
Sodium197 mg
Calcium17.6 mg
Potassium118 mg
Iron0.7 mg
Vitamin A0.0 mcg
Vitamin C8.0 mg
Vitamin D0 mcg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Roasted Rosemary Boneless Chicken Breast with a Brown & Wild Rice Blend

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Ingredients

Black pepper, Boneless Chicken Breast, Brown rice, Carrot, Carrot juice, Cavenne Pepper, Celery, Chicken Base, Chicken breast, Chicken fat, Citrus fruit, Concentrated grape must, Cumin, Dextrose, Dried oregano, Fiber, Garlic, Lemon juice, Natural flavouring, Paprika, Potato flour, Potato starch, Rapeseed oil, Red bell pepper, Rosemary Black Pepper, Sauce, Sea salt, Soy protein isolate, Spring onion, Sugar, Thyme, Turmeric, Water, White balsamic vinegar, White pepper, Wild rice, Wine vinegar, Yeast extract

Allergens

Contains: Celery, Soybeans

Frequently asked questions

How many calories are in Roasted Rosemary Boneless Chicken Breast with a Brown & Wild Rice Blend?

Per 100 g of Roasted Rosemary Boneless Chicken Breast with a Brown & Wild Rice Blend there are 147 calories.

How much protein is in Roasted Rosemary Boneless Chicken Breast with a Brown & Wild Rice Blend?

Per 100 g of Roasted Rosemary Boneless Chicken Breast with a Brown & Wild Rice Blend there are 1.5 g protein.

How many carbohydrates are in Roasted Rosemary Boneless Chicken Breast with a Brown & Wild Rice Blend?

Per 100 g of Roasted Rosemary Boneless Chicken Breast with a Brown & Wild Rice Blend there are 9.1 g carbohydrates. Of which 7.8 g sugars.

How much sugar is in Roasted Rosemary Boneless Chicken Breast with a Brown & Wild Rice Blend?

Per 100 g of Roasted Rosemary Boneless Chicken Breast with a Brown & Wild Rice Blend there are 7.8 g sugars.

How much sodium (salt) is in Roasted Rosemary Boneless Chicken Breast with a Brown & Wild Rice Blend?

Per 100 g of Roasted Rosemary Boneless Chicken Breast with a Brown & Wild Rice Blend there are 197.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Roasted Rosemary Boneless Chicken Breast with a Brown & Wild Rice Blend?

Per 100 g of Roasted Rosemary Boneless Chicken Breast with a Brown & Wild Rice Blend there are 1.3 g fibre. Fibre is important for digestive health.

What are the main ingredients in Roasted Rosemary Boneless Chicken Breast with a Brown & Wild Rice Blend?

The main ingredients in Roasted Rosemary Boneless Chicken Breast with a Brown & Wild Rice Blend are: Black pepper, Boneless Chicken Breast, Brown rice, Carrot, Carrot juice.

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Level of processing

5
Ultra-Processed
38 ingredients
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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