Alternatives to Nandos peri-peri bag and bake lemon & herb

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How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Nandos peri-peri bag and bake lemon & herb Nando's
306Calories 2.4Protein 1.8Fat 0.2Sat. fat 50Sugars

40 alternatives, ordered by sugars, lowest first

  1. Morrisons Baking Powder −154 calories−0.1 g protein−0.2 g sat. fat−50 g sugars
    152Calories 2.3Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  2. Shan Tikka Seekh Kabab −56 calories+7.6 g protein−0.2 g sat. fat−50 g sugars
    250Calories 10Protein 10Fat 0Sat. fat 0Sugars Compare Alternatives
  3. Waitrose & Partners Baking Powder −112 calories−49.9 g sugars
    194Calories 2.4Protein 0.7Fat 0.2Sat. fat 0.1Sugars Compare Alternatives
  4. Morrisons Raspberry flavour jelly crystals −299 calories−1 g protein−0.2 g sat. fat−49.9 g sugars
    7Calories 1.4Protein 0.0Fat 0.0Sat. fat 0.1Sugars Compare Alternatives
  5. Dr. Oetker Proszek do pieczenia −244 calories−0.5 g protein−0.1 g sat. fat−49.8 g sugars
    62Calories 1.9Protein 0.3Fat 0.1Sat. fat 0.2Sugars Compare Alternatives
  6. Tesco - Stockwell & Co Baking Powder −145 calories+1.1 g protein−49.7 g sugars
    161Calories 3.5Protein 0.7Fat 0.2Sat. fat 0.3Sugars Compare Alternatives
  7. Tropics Special chicken fry mix +1 calories+9.9 g protein+0.1 g sat. fat−49.6 g sugars
    307Calories 12.3Protein 1.1Fat 0.3Sat. fat 0.4Sugars Compare Alternatives
  8. Sainsbury's Baking Powder −122 calories−0.1 g protein−49.5 g sugars
    184Calories 2.3Protein 0.6Fat 0.2Sat. fat 0.5Sugars Compare Alternatives
  9. Haugen-Gruppen AS Blue Dragon Panko Breadcrumb Mix −80 calories+4.7 g protein−0.1 g sat. fat−49.5 g sugars
    226Calories 7.1Protein 1.2Fat 0.1Sat. fat 0.5Sugars Compare Alternatives
  10. Progresso Bread Crumbs - Italian Style +158 calories+0.6 g protein−0.2 g sat. fat−49 g sugars
    464Calories 3Protein 1.5Fat 0Sat. fat 1Sugars Compare Alternatives
  11. Morrisons Breadcrumbs +82 calories+12 g protein+2.3 g sat. fat−49 g sugars
    388Calories 14.4Protein 4.7Fat 2.5Sat. fat 1Sugars Compare Alternatives
  12. Schwartz Crispy Roast Potatoes (Christmas Limited Edition) +34 calories+6.6 g protein+0.3 g sat. fat−48.8 g sugars
    340Calories 9Protein 1.7Fat 0.5Sat. fat 1.2Sugars Compare Alternatives
  13. Indus Special Chicken Fry Mix (Hot & Spicy) −2 calories+10.6 g protein−48.4 g sugars
    304Calories 13Protein 1.7Fat 0.2Sat. fat 1.6Sugars Compare Alternatives
  14. wheaten bread a mix −4 calories+6.9 g protein+0.1 g sat. fat−48.4 g sugars
    302Calories 9.3Protein 1.7Fat 0.3Sat. fat 1.6Sugars Compare Alternatives
  15. Tesco Breadcrumbs +87 calories+12.4 g protein+0.5 g sat. fat−48.2 g sugars
    393Calories 14.8Protein 4.8Fat 0.7Sat. fat 1.8Sugars Compare Alternatives
  16. Thai Agri Foods Public Company Limited Aroy-D, Coconut Cream −91 calories−0.8 g protein+18.8 g sat. fat−48.1 g sugars
    215Calories 1.6Protein 21Fat 19Sat. fat 1.9Sugars Compare Alternatives
  17. Co Op Co-op Batter Mix 128g −7 calories−0.1 g protein+1.4 g sat. fat−47.9 g sugars
    299Calories 2.3Protein 16Fat 1.6Sat. fat 2.1Sugars Compare Alternatives
  18. Waitrose & Partners Dried white bread crumbs +66 calories+8 g protein+0.7 g sat. fat−47.9 g sugars
    372Calories 10.4Protein 2.8Fat 0.9Sat. fat 2.1Sugars Compare Alternatives
  19. Aldi Yorkshire puddings −36 calories+5.9 g protein+0.8 g sat. fat−47.9 g sugars
    270Calories 8.3Protein 8.9Fat 1Sat. fat 2.1Sugars Compare Alternatives
  20. Namaste No Sugar Added Muffin Mix −3.0 calories+3.7 g protein−0.2 g sat. fat−47.0 g sugars
    303Calories 6.1Protein 0Fat 0Sat. fat 3.0Sugars Compare Alternatives
  21. Loyd Grossman FLAMED BAKED PIZZA BASED −4.2 calories+6.9 g protein+0.8 g sat. fat−46.5 g sugars
    302Calories 9.3Protein 8.1Fat 1Sat. fat 3.5Sugars Compare Alternatives
  22. Tesco Tesco Butter Chicken Sauce 500G −168 calories−1.8 g protein+6.7 g sat. fat−46.4 g sugars
    138Calories 0.6Protein 11.7Fat 6.9Sat. fat 3.6Sugars Compare Alternatives
  23. Knorr Roasted Chicken Lemon & Pepper −114 calories+0.4 g protein+1.6 g sat. fat−45.8 g sugars
    192Calories 2.8Protein 14Fat 1.8Sat. fat 4.2Sugars Compare Alternatives
  24. Tropical sun Lemon & Pepper Chicken Fry Mix +3 calories+9.6 g protein−45.6 g sugars
    309Calories 12Protein 1.1Fat 0.2Sat. fat 4.4Sugars Compare Alternatives

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Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.