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Vanilla flavour shake — Calories, Nutrition & Ingredients

34.5 UPC 6009257035517 Meal replacements Updated 16 Oct 2026

Vanilla flavour shake
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
389per 100 g
Protein
32.7 gper 100 g
Carbs
38.9 gper 100 g
Fat
9.8 gper 100 g

Where to buy

Find on Amazon
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per 100 g, Vanilla flavour shake has 389 calories, 32.7 g protein and 9.8 g fat.

Label highlights: Fat: medium Saturates: medium Sugars: high Salt: medium HFSS Contains Milk

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Sugars: 34.60 g per 100 g (red above 22.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Per 100 g
Energy 1628 kJ / 389 kcal
Fat 9.8 g
of which saturates 2.6 g
Carbohydrate 38.9 g
of which sugars 34.6 g
Fibre 7.2 g
Protein 32.7 g
Salt 0.98 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

389 calories in 100 g
Protein32.7 g
Carbohydrates38.9 g
Sugars34.6 g
Added sugars14.6 g
Fibre7.2 g
Fat9.8 g
Saturated fat2.6 g
Sodium392 mg
Calcium667 mg
Potassium1449 mg
Iron14.5 mg
Vitamin A968 mcg
Vitamin C80.1 mg
Vitamin D7.4 mcg

Ingredient flags

Contains aspartame Contains added sugars or syrups Contains palm oil Contains milk Contains soy

How we detect these flags

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Vanilla flavour shake

Search Amazon for this product. Stock and prices vary by store and location.

Find on Amazon
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Healthier swaps

Same category, better nutrition per 100 g (see methodology).

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Ingredients

Acidity regulator, Anti-caking agent, Ascorbic acid, Aspartame, Beta-carotene, Biotin, Calcium pantothenate, Carrageenan, Chicory root, Cholecalciferol, Colour - color, Copper gluconate, Emulsifier, Ferric diphosphate, Flavouring, Folic acid, Fructose, Glucose syrup, Guar gum, Iodine, Lecithin, Magnesium oxide, Manganese sulfate, Milk proteins, Monomagnesium phosphate, Nicotinic acid, Oligofructose, Pentasodium triphosphate, Potassium chloride, Potassium iodide, Protein Blend, Refined palm oil, Refined soya oil, Retinyl acetate, Riboflavins, Salt, Silicon dioxide, Skimmed milk, Sodium citrate, Sodium citrates, Sodium selenite, Soya lecithin, Stabiliser, Sweetener, Thiamin hydrochloride, Thickener, Tocopherol Acetate, Tripotassium citrate, Vanillin, Vegetable Fat Preparation, Vitamin and mineral blend, Vitamin B12, Vitamin B6, Zinc oxide

Allergens

Contains: Milk

Frequently asked questions

How many calories are in Vanilla flavour shake?

Per 100 g of Vanilla flavour shake there are 389 calories.

How much protein is in Vanilla flavour shake?

Per 100 g of Vanilla flavour shake there are 32.7 g protein.

How many carbohydrates are in Vanilla flavour shake?

Per 100 g of Vanilla flavour shake there are 38.9 g carbohydrates. Of which 34.6 g sugars.

How much sugar is in Vanilla flavour shake?

Per 100 g of Vanilla flavour shake there are 34.6 g sugars.

How much sodium (salt) is in Vanilla flavour shake?

Per 100 g of Vanilla flavour shake there are 392.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Vanilla flavour shake?

Per 100 g of Vanilla flavour shake there are 7.2 g fibre. Fibre is important for digestive health.

What are the main ingredients in Vanilla flavour shake?

The main ingredients in Vanilla flavour shake are: Acidity regulator, Anti-caking agent, Ascorbic acid, Aspartame, Beta-carotene.

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Level of processing

5
Ultra-Processed
54 ingredients · 15 food additives
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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