Kingsmill bread soft white medium — Calories, Nutrition & Ingredients

UPC 6161103150635 Updated 16 Oct 2026

Kingsmill bread soft white medium
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
238per 100 g
Protein
8 gper 100 g
Carbs
45.6 gper 100 g
Fat
2 gper 100 g

Where to buy

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Per 100 g, Kingsmill bread soft white medium has 238 calories, 8 g protein and 2 g fat.

Label highlights: Fat: low Saturates: low Sugars: low Salt: medium

Nutrition

Per 100 g
Energy 996 kJ / 238 kcal
Fat 2 g
of which saturates 0.6 g
Carbohydrate 45.6 g
of which sugars 3.8 g
Protein 8 g
Salt 0.95 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

238 calories in 100 g
Protein8 g
Carbohydrates45.6 g
Sugars3.8 g
Added sugars0 g
Fat2 g
Saturated fat0.6 g
Sodium380 mg

Ingredient flags

Contains canola / rapeseed oil Contains soy Contains wheat Lists gluten grains

How we detect these flags

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Kingsmill bread soft white medium

Search Amazon for this product. Stock and prices vary by store and location.

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Ingredients

Ascorbic acid, Calcium, Calcium Propionate Emulsifier, E472E Flour Treatment Agent, Iron, Mono- and diacetyltartaric acid esters of mono- and diglycerides of fatty acids, Nicotinic acid, Palm oil, Rapeseed, Thiamin, Water Yeast Salt Vegetable Oils, Wheat flour

Frequently asked questions

How many calories are in Kingsmill bread soft white medium?

Per 100 g of Kingsmill bread soft white medium there are 238 calories.

How much protein is in Kingsmill bread soft white medium?

Per 100 g of Kingsmill bread soft white medium there are 8.0 g protein.

How many carbohydrates are in Kingsmill bread soft white medium?

Per 100 g of Kingsmill bread soft white medium there are 45.6 g carbohydrates. Of which 3.8 g sugars.

How much sugar is in Kingsmill bread soft white medium?

Per 100 g of Kingsmill bread soft white medium there are 3.8 g sugars.

How much sodium (salt) is in Kingsmill bread soft white medium?

Per 100 g of Kingsmill bread soft white medium there are 380.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

What are the main ingredients in Kingsmill bread soft white medium?

The main ingredients in Kingsmill bread soft white medium are: Ascorbic acid, Calcium, Calcium Propionate Emulsifier, E472E Flour Treatment Agent, Iron.

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Level of processing

3
Processed
12 ingredients · 3 food additives
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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