L’usine

Sliced Bread white — Calories, Nutrition & Ingredients

UPC 6281007044417 Sliced breads Updated 16 Oct 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Calories: 263per 100 g
Protein: 10 gper 100 g
Carbs: 50 gper 100 g
Fat: 3.3 gper 100 g

Where to buy

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Per serving (30 g): 79 calories. Per 100 g: 263 calories, 10 g protein, 3.3 g fat.

Label highlights: Fat: medium Contains GlutenContains Soybeans

Nutrition

Portion size: 30 g

Typical values	Per 100 g	Per portion (%RI*)
Energy	1102 kJ / 263 kcal	331 kJ / 79 kcal (4%)
Fat	3.3 g	1.0 g (1%)
of which saturates	—	—
Carbohydrate	50 g	15 g (6%)
of which sugars	—	—
Protein	10 g	3 g (6%)
Salt	—	—

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

263 calories in 100 g

Protein10 g

Carbohydrates50 g

Added sugars11.5 g

Fat3.3 g

Ingredient flags

Contains added sugars or syrups Contains soybean oil Contains milk Contains soy Contains wheat Lists gluten grains

How we detect these flags

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Sliced Bread white

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Healthier swaps

Same category, better nutrition per 100 g (see methodology).

LoCho Mixed Seed Sliced Loaf Protein 23.3 g · 219 kcal per 100 g

−44.0 calories+13.3 g protein
Peters Craft Bakery 12 mm ini chicken satay Protein 19 g · 190 kcal per 100 g

−73.3 calories+9 g protein
Sainsbury's So organic Wholemeal loaf Protein 12 g · 137 kcal per 100 g

−126 calories+2 g protein

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.