Alternatives to Jiahe Organic Buck Wheat Kernel

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

9 alternatives, ordered by sugars, lowest first

1. 1
   Sainsbury’s Buckwheat −224 calories−4.9 g protein+0.3 g sat. fat+0.5 g sugars
   118Calories 4.3Protein 1.2Fat 0.3Sat. fat 0.5Sugars Compare Alternatives
2. 2
   By sainsbury's Buckwheat Penne −158 calories−2.8 g protein+0.4 g sat. fat+0.5 g sugars
   184Calories 6.4Protein 1.6Fat 0.4Sat. fat 0.5Sugars Compare Alternatives
3. 3
   Buy Whole Foods Online Organic Puffed Buckwheat (Gluten Free) +33.9 calories−3.6 g protein+0.3 g sat. fat+0.5 g sugars
   376Calories 5.6Protein 1.3Fat 0.3Sat. fat 0.5Sugars Compare Alternatives
4. 4
   Sainsbury's Sainsbury's Buckwheat +0.9 calories+4.1 g protein+0.4 g sat. fat+0.5 g sugars
   343Calories 13.3Protein 3.4Fat 0.4Sat. fat 0.5Sugars Compare Alternatives
5. 5
   Tesco Buckwheat −108 calories−1.4 g protein+0.6 g sat. fat+0.6 g sugars
   234Calories 7.8Protein 3Fat 0.6Sat. fat 0.6Sugars Compare Alternatives
6. 6
   Valdo Griķi +3.9 calories+3.4 g protein+0.6 g sat. fat+0.7 g sugars
   346Calories 12.6Protein 3.3Fat 0.6Sat. fat 0.7Sugars Compare Alternatives
7. 7
   Melvit Kasza Gryczana Prażona +8.9 calories+3.8 g protein+1 g sat. fat+1 g sugars
   351Calories 13Protein 3Fat 1Sat. fat 1Sugars Compare Alternatives
8. 8
   risana Kasza Gryczana prażona +10.9 calories+3.2 g protein+0.6 g sat. fat+1.1 g sugars
   353Calories 12.4Protein 3.2Fat 0.6Sat. fat 1.1Sugars Compare Alternatives
9. 9
   Eat Natural For Breakfast Gluten Free Buckwheat Toasted Muesli +140 calories+3.1 g protein+7.4 g sat. fat+15.3 g sugars
   482Calories 12.3Protein 29.1Fat 7.4Sat. fat 15.3Sugars Compare Alternatives

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