Mixed Congee - Barley & Red Bean — Calories, Nutrition & Ingredients
- Calories
- 71.2per 100 g
- Protein
- 2.7 gper 100 g
- Carbs
- 14.8 gper 100 g
- Fat
- 0 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer serving (100 g): 71 calories. Per 100 g: 71.2 calories, 2.7 g protein, 0 g fat.
Nutrition
Portion size: 100 g
| Typical values | Per 100 g | Per portion (%RI*) |
|---|---|---|
| Energy | 298 kJ / 71 kcal | 298 kJ / 71 kcal (4%) |
| Fat | 0 g | 0 g (0%) |
| of which saturates | — | — |
| Carbohydrate | 14.8 g | 14.8 g (6%) |
| of which sugars | 7.4 g | 7.4 g (8%) |
| Protein | 2.7 g | 2.7 g (5%) |
| Salt | 0.08 g | 0.08 g (1%) |
*Reference intake of an average adult (8400 kJ / 2000 kcal)
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Ingredient flags
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Mixed Congee - Barley & Red Bean
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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksIngredients
Antioxidant, Barley, Black Glutinous Rice, Brown sugar, Buckwheat, Corn, E386, Emulsifier, Flavouring, Glutinous rice, Job's Tears, Mung bean, Oat, Pentasodium triphosphate, Red bean, Salt, Sodium polyphosphate, Soya, Sucrose, Sucrose esters of fatty acids, Water
Allergens
Contains: Gluten
Frequently asked questions
How many calories are in Mixed Congee - Barley & Red Bean?
Per 100 g of Mixed Congee - Barley & Red Bean there are 71 calories.
How much protein is in Mixed Congee - Barley & Red Bean?
Per 100 g of Mixed Congee - Barley & Red Bean there are 2.7 g protein.
How many carbohydrates are in Mixed Congee - Barley & Red Bean?
Per 100 g of Mixed Congee - Barley & Red Bean there are 14.8 g carbohydrates. Of which 7.4 g sugars.
How much sugar is in Mixed Congee - Barley & Red Bean?
Per 100 g of Mixed Congee - Barley & Red Bean there are 7.4 g sugars.
How much sodium (salt) is in Mixed Congee - Barley & Red Bean?
Per 100 g of Mixed Congee - Barley & Red Bean there are 31.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
What are the main ingredients in Mixed Congee - Barley & Red Bean?
The main ingredients in Mixed Congee - Barley & Red Bean are: Antioxidant, Barley, Black Glutinous Rice, Brown sugar, Buckwheat.
Level of processing
Nutrition breakdown
Macronutrients
Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
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