Hellmann's

French Dressing — Calories, Nutrition & Ingredients

235ml UPC 7002391593553 Groceries Updated 16 Oct 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Calories: 274per 100 ml
Protein: 0.9 gper 100 ml
Carbs: 9 gper 100 ml
Fat: 26 gper 100 ml

Where to buy

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Per 100 ml, French Dressing has 274 calories, 0.9 g protein and 26 g fat.

Label highlights: Fat: high Saturates: medium Sugars: medium Salt: high HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

Fat: 26 g per 100 ml (red above 8.75 g)
Salt: 1.80 g per 100 ml (red above 0.75 g)

Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Typical values	Per 100 ml
Energy	1145 kJ / 274 kcal
Fat	26 g
of which saturates	2 g
Carbohydrate	9 g
of which sugars	7 g
Fibre	0.3 g
Protein	0.9 g
Salt	1.80 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 ml and custom amounts

Nutrition per amount

274 calories in 100 ml

Protein0.9 g

Carbohydrates9 g

Sugars7 g

Added sugars4.9 g

Fibre0.3 g

Fat26 g

Saturated fat2 g

Cholesterol4.7 mg

Sodium720 mg

Calcium18.6 mg

Potassium27.7 mg

Iron0.4 mg

Vitamin A1.7 mcg

Vitamin C1.0 mg

Vitamin D0.0 mcg

Ingredient flags

Contains added sugars or syrups Contains sunflower oil Contains egg

How we detect these flags

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy French Dressing

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Healthier swaps

Same category, better nutrition per 100 g (see methodology).

Lucy Bee Orgamic Raw Turmeric Powder Protein 4.9 g · 240 kcal per 100 g

−4.3 g sugars−1.7 g sat. fat−720 mg sodium
Morrisons Houmous Protein 8.2 g · 224 kcal per 100 g

−6.2 g sugars−720 mg sodium−49.6 calories
Gardens ketchup Protein 13 g · 5 kcal per 100 g

−1 g sugars−2 g sat. fat−720 mg sodium

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Ingredients

Antioxidant, Calcium disodium ethylenediaminetetraacetate, Coriander, Extra virgin olive oil, Garlic, L(+)-tartaric acid, Modified corn starch, Mustard seed, Oregano, Parsley, Pasteurised egg yolk, Salt, Spirit vinegar, Sugar, Sunflower oil, Thickener, Water, Xanthan gum

Frequently asked questions

How many calories are in French Dressing?

Per 100 g of French Dressing there are 274 calories.

How much protein is in French Dressing?

Per 100 g of French Dressing there are 0.9 g protein.

How many carbohydrates are in French Dressing?

Per 100 g of French Dressing there are 9.0 g carbohydrates. Of which 7.0 g sugars.

How much sugar is in French Dressing?

Per 100 g of French Dressing there are 7.0 g sugars.

How much sodium (salt) is in French Dressing?

Per 100 g of French Dressing there are 720.344 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in French Dressing?

Per 100 g of French Dressing there are 0.299 g fibre. Fibre is important for digestive health.

What are the main ingredients in French Dressing?

The main ingredients in French Dressing are: Antioxidant, Calcium disodium ethylenediaminetetraacetate, Coriander, Extra virgin olive oil, Garlic.

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Level of processing

Highly Processed

18 ingredients · 3 food additives

UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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