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nesquik — Calories, Nutrition & Ingredients

1kg UPC 7613036261753 Instant chocolate powders Updated 16 Oct 2026

nesquik
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
378per 100 g
Protein
7.8 gper 100 g
Carbs
77.8 gper 100 g
Fat
2.2 gper 100 g

Where to buy

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Per serving (9 g): 34 calories. Per 100 g: 378 calories, 7.8 g protein, 2.2 g fat.

Label highlights: Fat: low Saturates: medium Sugars: high Salt: low HFSS Contains Milk

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Sugars: 77.78 g per 100 g (red above 22.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 9 g

Typical valuesPer 100 gPer portion (%RI*)
Energy 1581 kJ / 378 kcal 142 kJ / 34 kcal (2%)
Fat 2.2 g 0.2 g (0%)
of which saturates 3.5 g 0.3 g (2%)
Carbohydrate 77.8 g 7.0 g (3%)
of which sugars 77.8 g 7.0 g (8%)
Fibre 7.8 g 0.7 g
Protein 7.8 g 0.7 g (1%)
Salt 0.14 g 0.01 g (0%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

378 calories in 100 g
Protein7.8 g
Carbohydrates77.8 g
Sugars77.8 g
Added sugars15.8 g
Fibre7.8 g
Fat2.2 g
Saturated fat3.5 g
Cholesterol17.8 mg
Sodium56.8 mg
Calcium55.6 mg
Potassium237 mg
Iron0.5 mg
Vitamin A41.9 mcg
Vitamin C77.8 mg
Vitamin D16.7 mcg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy nesquik

Search Amazon for this product. Stock and prices vary by store and location.

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Ingredients

Acidity regulator, Cinnamon, Cream, Fat reduced cocoa powder, Milk mineral concentrate, Modified corn starch, Skimmed milk powder, Sodium citrate, Sodium citrates, Sugar, Vitamin D, Whole milk

Allergens

Contains: Milk

Frequently asked questions

How many calories are in nesquik?

Per 100 g of nesquik there are 378 calories.

How much protein is in nesquik?

Per 100 g of nesquik there are 7.778 g protein.

How many carbohydrates are in nesquik?

Per 100 g of nesquik there are 77.778 g carbohydrates. Of which 77.778 g sugars.

How much sugar is in nesquik?

Per 100 g of nesquik there are 77.778 g sugars.

How much sodium (salt) is in nesquik?

Per 100 g of nesquik there are 56.834 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in nesquik?

Per 100 g of nesquik there are 7.778 g fibre. Fibre is important for digestive health.

What are the main ingredients in nesquik?

The main ingredients in nesquik are: Acidity regulator, Cinnamon, Cream, Fat reduced cocoa powder, Milk mineral concentrate.

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Level of processing

3
Processed
12 ingredients · 1 food additive
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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