TimeOut — Calories, Nutrition & Ingredients
- Calories
- 521per serving
- Protein
- 5.3 gper 100 g
- Carbs
- 63 gper 100 g
- Fat
- 27 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer 100 g, TimeOut has 521 calories, 5.3 g protein and 27 g fat.
Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:
- Fat: 27 g per 100 g (red above 17.50 g)
- Saturates: 15 g per 100 g (red above 5 g)
- Sugars: 43 g per 100 g (red above 22.50 g)
Nutrition
| Typical values | Per 100 g |
|---|---|
| Energy | 2180 kJ / 521 kcal |
| Fat | 27 g |
| of which saturates | 15 g |
| Carbohydrate | 63 g |
| of which sugars | 43 g |
| Fibre | 2.2 g |
| Protein | 5.3 g |
| Salt | 0.21 g |
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy TimeOut
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksIngredients
Ammonium carbonates, Ammonium phosphatides, Cocoa butter, Cocoa paste, Emulsifier, Fat reduced cocoa powder, Flavouring, Lecithins, Milkfat, Palm oil, Polyglycerol polyricinoleate, Potato starch, Raising agent, Rapeseed oil, Salt, Skimmed milk powder, Sodium carbonates, Soya lecithin, Sugar, Wheat flour, Wheat starch, Whey permeate
Frequently asked questions
How many calories are in TimeOut?
Per 100 g of TimeOut there are 521 calories.
How much protein is in TimeOut?
Per 100 g of TimeOut there are 5.3 g protein.
How many carbohydrates are in TimeOut?
Per 100 g of TimeOut there are 63.0 g carbohydrates. Of which 43.0 g sugars.
How much sugar is in TimeOut?
Per 100 g of TimeOut there are 43.0 g sugars.
How much sodium (salt) is in TimeOut?
Per 100 g of TimeOut there are 83.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
How much fibre is in TimeOut?
Per 100 g of TimeOut there are 2.2 g fibre. Fibre is important for digestive health.
What are the main ingredients in TimeOut?
The main ingredients in TimeOut are: Ammonium carbonates, Ammonium phosphatides, Cocoa butter, Cocoa paste, Emulsifier.
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Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
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