Boost 4 pack — Calories, Nutrition & Ingredients
- Calories
- 162per serving
- Protein
- 5.4 gper 100 g
- Carbs
- 60.3 gper 100 g
- Fat
- 27.9 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer serving (31.5 g): 162 calories. Per 100 g: 514 calories, 5.4 g protein, 27.9 g fat.
Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:
- Fat: 27.94 g per 100 g (red above 17.50 g)
- Saturates: 17.46 g per 100 g (red above 5 g)
- Sugars: 50.79 g per 100 g (red above 22.50 g)
Nutrition
Portion size: 31.5 g
| Typical values | Per 100 g | Per portion (%RI*) |
|---|---|---|
| Energy | 2152 kJ / 514 kcal | 678 kJ / 162 kcal (8%) |
| Fat | 27.9 g | 8.8 g (13%) |
| of which saturates | 17.5 g | 5.5 g (27%) |
| Carbohydrate | 60.3 g | 19.0 g (7%) |
| of which sugars | 50.8 g | 16.0 g (18%) |
| Fibre | 2.5 g | 0.8 g |
| Protein | 5.4 g | 1.7 g (3%) |
| Salt | 0.00 g | 0.00 g (0%) |
*Reference intake of an average adult (8400 kJ / 2000 kcal)
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Boost 4 pack
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksIngredients
Ammonium phosphatides, Barley malt extract, Barley malt syrup, Cellulose, Cocoa butter, Cocoa paste, Emulsifier, Fat reduced cocoa powder, Flavouring, Glucose syrup, Glycerol, Humectant, L(+)-tartaric acid, Milk, Mono- and diglycerides of fatty acids, Palm, Polyglycerol polyricinoleate, Raising agent, Salt, Shea butter, Skimmed milk powder, Sodium carbonates, Sugar, Syrup, Thickener, Wheat flour, Whey powder
Frequently asked questions
How many calories are in Boost 4 pack?
Per 100 g of Boost 4 pack there are 514 calories.
How much protein is in Boost 4 pack?
Per 100 g of Boost 4 pack there are 5.397 g protein.
How many carbohydrates are in Boost 4 pack?
Per 100 g of Boost 4 pack there are 60.317 g carbohydrates. Of which 50.794 g sugars.
How much sugar is in Boost 4 pack?
Per 100 g of Boost 4 pack there are 50.794 g sugars.
How much sodium (salt) is in Boost 4 pack?
Per 100 g of Boost 4 pack there are 0.254 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
How much fibre is in Boost 4 pack?
Per 100 g of Boost 4 pack there are 2.54 g fibre. Fibre is important for digestive health.
What are the main ingredients in Boost 4 pack?
The main ingredients in Boost 4 pack are: Ammonium phosphatides, Barley malt extract, Barley malt syrup, Cellulose, Cocoa butter.
Level of processing
Nutrition breakdown
Macronutrients
Types of fat
Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
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