Finn Crisp

FINN CRISP ORIGINAL — Calories, Nutrition & Ingredients

200g UPC 454500090014 Crispbreads Updated 16 Oct 2026

FINN CRISP ORIGINAL
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
350per 100 g
Protein
10 gper 100 g
Carbs
61 gper 100 g
Fat
2.6 gper 100 g

Where to buy

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Per serving (6 g): 21 calories. Per 100 g: 350 calories, 10 g protein, 2.6 g fat.

Label highlights: Fat: low Saturates: low Sugars: low Salt: medium

Nutrition

Portion size: 6 g

Per 100 gPer portion (%RI*)
Energy 1464 kJ / 350 kcal 88 kJ / 21 kcal (1%)
Fat 2.6 g 0.2 g (0%)
of which saturates 0.5 g 0.0 g (0%)
Carbohydrate 61 g 3.7 g (1%)
of which sugars 1.6 g 0.1 g (0%)
Fibre 20 g 1.2 g
Protein 10 g 0.6 g (1%)
Salt 1.40 g 0.08 g (1%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

350 calories in 100 g
Protein10 g
Carbohydrates61 g
Sugars1.6 g
Added sugars0 g
Fibre20 g
Fat2.6 g
Saturated fat0.5 g
Cholesterol0 mg
Sodium560 mg
Calcium35.1 mg
Potassium681 mg
Iron4.7 mg
Vitamin A0 mcg
Vitamin C0 mg
Vitamin D0 mcg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy FINN CRISP ORIGINAL

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Ingredients

Dough, Salt, Sourdough, Water, Wholemeal rye flour, Yeast

Frequently asked questions

How many calories are in FINN CRISP ORIGINAL?

Per 100 g of FINN CRISP ORIGINAL there are 350 calories.

How much protein is in FINN CRISP ORIGINAL?

Per 100 g of FINN CRISP ORIGINAL there are 10.0 g protein.

How many carbohydrates are in FINN CRISP ORIGINAL?

Per 100 g of FINN CRISP ORIGINAL there are 61.0 g carbohydrates. Of which 1.6 g sugars.

How much sugar is in FINN CRISP ORIGINAL?

Per 100 g of FINN CRISP ORIGINAL there are 1.6 g sugars.

How much sodium (salt) is in FINN CRISP ORIGINAL?

Per 100 g of FINN CRISP ORIGINAL there are 560.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in FINN CRISP ORIGINAL?

Per 100 g of FINN CRISP ORIGINAL there are 20.0 g fibre. Fibre is important for digestive health.

What are the main ingredients in FINN CRISP ORIGINAL?

The main ingredients in FINN CRISP ORIGINAL are: Dough, Salt, Sourdough, Water, Wholemeal rye flour.

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Level of processing

2
Minimally Processed
6 ingredients
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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