Schär

crispbread — Calories, Nutrition & Ingredients

150g UPC 48098007303 Crispbreads Updated 16 Oct 2026

crispbread
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
380per serving
Protein
6 gper 100 g
Carbs
84 gper 100 g
Fat
1.7 gper 100 g

Where to buy

Find on Amazon
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per 100 g, crispbread has 380 calories, 6 g protein and 1.7 g fat.

Label highlights: Fat: low Saturates: low Sugars: medium Salt: medium HFSS

Nutrition

Per 100 g
Energy 1590 kJ / 380 kcal
Fat 1.7 g
of which saturates 0.3 g
Carbohydrate 84 g
of which sugars 6 g
Fibre 2.3 g
Protein 6 g
Salt 1.40 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

380 calories in 100 g
Protein6 g
Carbohydrates84 g
Sugars6 g
Added sugars3 g
Fibre2.3 g
Fat1.7 g
Saturated fat0.3 g
Cholesterol0 mg
Sodium560 mg
Calcium9.0 mg
Potassium210 mg
Iron0.7 mg
Vitamin A0 mcg
Vitamin C0.2 mg
Vitamin D0.1 mcg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy crispbread

Search Amazon for this product. Stock and prices vary by store and location.

Find on Amazon
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Corn flour, Rice flour, Salt, Sugar

Frequently asked questions

How many calories are in crispbread?

Per 100 g of crispbread there are 380 calories.

How much protein is in crispbread?

Per 100 g of crispbread there are 6.0 g protein.

How many carbohydrates are in crispbread?

Per 100 g of crispbread there are 84.0 g carbohydrates. Of which 6.0 g sugars.

How much sugar is in crispbread?

Per 100 g of crispbread there are 6.0 g sugars.

How much sodium (salt) is in crispbread?

Per 100 g of crispbread there are 560.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in crispbread?

Per 100 g of crispbread there are 2.3 g fibre. Fibre is important for digestive health.

What are the main ingredients in crispbread?

The main ingredients in crispbread are: Corn flour, Rice flour, Salt, Sugar.

Compare with another product Calculate your portion →

Similar products

From the same category

FINN CRISP ORIGINAL Finn Crisp FINN CRISP ORIGINAL 350Calories 10Protein 2.6Fat Fruit crunch currant seed & oat Ryvita Fruit crunch currant seed & oat 56Calories 9.8Protein 4.7Fat Knäckebrot Wholegrain Rye Crispbread Rivercote Knäckebrot Wholegrain Rye Crispbread 324Calories 10.5Protein 1.6Fat Cheddar Cheese & Mixed Seed Cripbread Marks & Spencer Cheddar Cheese & Mixed Seed Cripbread 474Calories 29.7Protein 24.6Fat Oat & 3 Seed Crispbread Marks & Spencer Oat & 3 Seed Crispbread 440Calories 15.5Protein 16Fat Pieczywo chrupkie Pano Pieczywo chrupkie 340Calories 12Protein 5Fat

Level of processing

1
Unprocessed
4 ingredients
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from Schär

Nutrition facts for other products from Schär:

All Schär products →