Mondelez International

Oreo Double Creme — Calories, Nutrition & Ingredients

157g UPC 7622210582782 Chocolate biscuits Updated 16 Oct 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Calories: 497per 100 g
Protein: 4.2 gper 100 g
Carbs: 68 gper 100 g
Fat: 23 gper 100 g

Where to buy

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Per serving (14.2 g): 71 calories. Per 100 g: 497 calories, 4.2 g protein, 23 g fat.

Label highlights: Fat: high Saturates: high Sugars: high Salt: medium HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

Fat: 23 g per 100 g (red above 17.50 g)
Saturates: 7.40 g per 100 g (red above 5 g)
Sugars: 43 g per 100 g (red above 22.50 g)

Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 14.2 g

Typical values	Per 100 g	Per portion (%RI*)
Energy	2079 kJ / 497 kcal	295 kJ / 71 kcal (4%)
Fat	23 g	3.3 g (5%)
of which saturates	7.4 g	1.1 g (5%)
Carbohydrate	68 g	9.7 g (4%)
of which sugars	43 g	6.1 g (7%)
Fibre	2.1 g	0.3 g
Protein	4.2 g	0.6 g (1%)
Salt	0.58 g	0.08 g (1%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

497 calories in 100 g

Protein4.2 g

Carbohydrates68 g

Sugars43 g

Added sugars45.9 g

Fibre2.1 g

Fat23 g

Saturated fat7.4 g

Cholesterol0 mg

Sodium230 mg

Calcium9.8 mg

Potassium112 mg

Iron1.1 mg

Vitamin A0 mcg

Vitamin C0.1 mg

Vitamin D5879250 mcg

Ingredient flags

Contains added sugars or syrups Contains canola / rapeseed oil Contains palm oil Contains milk Contains soy Contains wheat Lists gluten grains

How we detect these flags

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Oreo Double Creme

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Healthier swaps

Same category, better nutrition per 100 g (see methodology).

The Skinny Cookie Co Choc Chip Cookies Protein 7.8 g · 462 kcal per 100 g

−32.6 g sugars−4.5 g sat. fat−210 mg sodium
Skinny Dream Millionaire's Shortbread Protein 4.8 g · 376 kcal per 100 g

−25.5 g sugars−1.1 g sat. fat−110 mg sodium
Alpen Alpen Chocolate carmel & shortbread imp Protein 6.1 g · 380 kcal per 100 g

−25 g sugars−2.5 g sat. fat−166 mg sodium

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Ingredients

Acidity regulator, Ammonium carbonates, Emulsifier, Fat reduced cocoa powder, Flavouring, Glucose-fructose syrup, Lecithins, Palm oil, Potassium carbonates, Raising agent, Rapeseed oil, Salt, Sodium carbonates, Sodium hydroxide, Soya lecithin, Sugar, Wheat flour, Wheat starch

Allergens

May contain: Gluten, Milk, Soybeans

Frequently asked questions

How many calories are in Oreo Double Creme?

Per 100 g of Oreo Double Creme there are 497 calories.

How much protein is in Oreo Double Creme?

Per 100 g of Oreo Double Creme there are 4.2 g protein.

How many carbohydrates are in Oreo Double Creme?

Per 100 g of Oreo Double Creme there are 68.0 g carbohydrates. Of which 43.0 g sugars.

How much sugar is in Oreo Double Creme?

Per 100 g of Oreo Double Creme there are 43.0 g sugars.

How much sodium (salt) is in Oreo Double Creme?

Per 100 g of Oreo Double Creme there are 230.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Oreo Double Creme?

Per 100 g of Oreo Double Creme there are 2.1 g fibre. Fibre is important for digestive health.

What are the main ingredients in Oreo Double Creme?

The main ingredients in Oreo Double Creme are: Acidity regulator, Ammonium carbonates, Emulsifier, Fat reduced cocoa powder, Flavouring.

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Level of processing

Highly Processed

18 ingredients · 5 food additives

UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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