Original Oreo — Calories, Nutrition & Ingredients
- Calories
- 474per 100 g
- Protein
- 5.4 gper 100 g
- Carbs
- 68 gper 100 g
- Fat
- 19 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer 100 g, Original Oreo has 474 calories, 5.4 g protein and 19 g fat.
Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:
- Fat: 19 g per 100 g (red above 17.50 g)
- Saturates: 5.20 g per 100 g (red above 5 g)
- Sugars: 38 g per 100 g (red above 22.50 g)
Nutrition
| Typical values | Per 100 g |
|---|---|
| Energy | 1983 kJ / 474 kcal |
| Fat | 19 g |
| of which saturates | 5.2 g |
| Carbohydrate | 68 g |
| of which sugars | 38 g |
| Fibre | 2.7 g |
| Protein | 5.4 g |
| Salt | 0.74 g |
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Ingredient flags
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Original Oreo
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksIngredients
Ammonium Acid Carbonate, Ble Flour, Ble Starch, Carbonates, Emulsifier, Fat reduced cocoa powder, Glucose Fructose Sir0P, Lecithin, Palm oil, Palmist, Potassium Acid Carbonate, Salt, Sodium hydrogen carbonate, Soya lecithin, Sugar, Sunflower lecithin, Upright Powder, Vegetable oil
Allergens
Contains: Gluten, Milk, Soybeans
Frequently asked questions
How many calories are in Original Oreo?
Per 100 g of Original Oreo there are 474 calories.
How much protein is in Original Oreo?
Per 100 g of Original Oreo there are 5.4 g protein.
How many carbohydrates are in Original Oreo?
Per 100 g of Original Oreo there are 68.0 g carbohydrates. Of which 38.0 g sugars.
How much sugar is in Original Oreo?
Per 100 g of Original Oreo there are 38.0 g sugars.
How much sodium (salt) is in Original Oreo?
Per 100 g of Original Oreo there are 296.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
How much fibre is in Original Oreo?
Per 100 g of Original Oreo there are 2.7 g fibre. Fibre is important for digestive health.
What are the main ingredients in Original Oreo?
The main ingredients in Original Oreo are: Ammonium Acid Carbonate, Ble Flour, Ble Starch, Carbonates, Emulsifier.
Similar products
OREO
OREO minis
483Calories
3.4Protein
20.7Fat
Tower Gate
Cocoa sandwich biscuits with vanilla flavoured crème filling
484Calories
5.1Protein
22Fat
Aldi
Belmont Biscuits Cookies & Cream Snack Pack
469Calories
4.9Protein
17.5Fat
Morrisons
Cookies and cream
490Calories
7.2Protein
22.4Fat
Asda
Cookies & Cream Biscuits
473Calories
5Protein
19Fat
oreo
Oreo double crème
510Calories
2.5Protein
25.9Fat
Level of processing
Nutrition breakdown
Macronutrients
Types of fat
Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
Browse products by nutrient
Find products by calories, protein, sugar and more:
More from Oreo
Nutrition facts for other products from Oreo:
- OREO minis
- Soft Cake
- DOUGHNUTS
- Oreo ice cream
- Oreo Vanilla flavour yogurt with Oreo cookie pieces
- Oreo O's