Nestlé

Nesquik Choco Waves — Calories, Nutrition & Ingredients

330g UPC 8445290576026 Chocolate wheat shells Updated 16 Oct 2026

Nesquik Choco Waves
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
389per serving
Protein
8.9 gper 100 g
Carbs
73.6 gper 100 g
Fat
4.8 gper 100 g

Where to buy

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Per 100 g, Nesquik Choco Waves has 389 calories, 8.9 g protein and 4.8 g fat.

Label highlights: Fat: medium Saturates: low Sugars: medium Salt: low Contains Gluten

Nutrition

Per 100 g
Energy 1628 kJ / 389 kcal
Fat 4.8 g
of which saturates 1.3 g
Carbohydrate 73.6 g
of which sugars 22.4 g
Fibre 7.7 g
Protein 8.9 g
Salt 0.22 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

389 calories in 100 g
Protein8.9 g
Carbohydrates73.6 g
Sugars22.4 g
Added sugars23.4 g
Fibre7.7 g
Fat4.8 g
Saturated fat1.3 g
Cholesterol0.3 mg
Sodium88 mg
Calcium502 mg
Potassium433 mg
Iron12 mg
Vitamin A0 mcg
Vitamin C0.2 mg
Vitamin D3.3 mcg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Nesquik Choco Waves

Search Amazon for this product. Stock and prices vary by store and location.

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Ingredients

Barley malt extract, Calcium carbonate, Cocoa powder, Cornmeal, Emulsifier, Folic acid, Glucose syrup, Iron, Lecithin, Natural flavouring, Nicotinic acid, Palm oil, Pantothenic acid, Riboflavins, Salt, Sugar, Sunflower oil, Thiamin, Vitamin B6, Vitamin D, Wheat flour

Allergens

Contains: Gluten

May contain: Milk, Nuts

Frequently asked questions

How many calories are in Nesquik Choco Waves?

Per 100 g of Nesquik Choco Waves there are 389 calories.

How much protein is in Nesquik Choco Waves?

Per 100 g of Nesquik Choco Waves there are 8.9 g protein.

How many carbohydrates are in Nesquik Choco Waves?

Per 100 g of Nesquik Choco Waves there are 73.6 g carbohydrates. Of which 22.4 g sugars.

How much sugar is in Nesquik Choco Waves?

Per 100 g of Nesquik Choco Waves there are 22.4 g sugars.

How much sodium (salt) is in Nesquik Choco Waves?

Per 100 g of Nesquik Choco Waves there are 88.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Nesquik Choco Waves?

Per 100 g of Nesquik Choco Waves there are 7.7 g fibre. Fibre is important for digestive health.

What are the main ingredients in Nesquik Choco Waves?

The main ingredients in Nesquik Choco Waves are: Barley malt extract, Calcium carbonate, Cocoa powder, Cornmeal, Emulsifier.

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Level of processing

4
Highly Processed
21 ingredients · 4 food additives
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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