Alternatives to Shreddies

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Shreddies Nestle
364Calories 10.8Protein 1.8Fat 0.3Sat. fat 12.5Sugars

120 alternatives, ordered by sugars, lowest first

  1. Nature's Path Hot & Steamy Porridge Oats +61 calories+4.2 g protein+1 g sat. fat−12.5 g sugars
    425Calories 15Protein 6.3Fat 1.3Sat. fat 0Sugars Compare Alternatives
  2. Irish Porridge Oats Original +7 calories+0.2 g protein+0.7 g sat. fat−12.5 g sugars
    371Calories 11Protein 5.8Fat 1Sat. fat 0Sugars Compare Alternatives
  3. Ready break +9.3 calories+1.2 g protein+3.7 g sat. fat−12.5 g sugars
    373Calories 12Protein 8.7Fat 4Sat. fat 0Sugars Compare Alternatives
  4. Trader Joe's Shredded Bite Size Wheats +13.0 calories+5.6 g protein−0.3 g sat. fat−12.5 g sugars
    377Calories 16.4Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  5. Kellogg's MEGA Variety pack +19 calories−3.8 g protein+0.2 g sat. fat−12.4 g sugars
    383Calories 7Protein 7Fat 0.5Sat. fat 0.1Sugars Compare Alternatives
  6. Rude health Rude Health Spelt Flakes −22 calories+1.2 g protein+0.2 g sat. fat−12 g sugars
    342Calories 12Protein 2.2Fat 0.5Sat. fat 0.5Sugars Compare Alternatives
  7. SURRREAL Cinnamon Flavoured Soya Protein Hoops with Sweeteners +13.1 calories+27.0 g protein+1 g sat. fat−11.9 g sugars
    377Calories 37.8Protein 14.3Fat 1.3Sat. fat 0.6Sugars Compare Alternatives
  8. Nestlé Original Shredded Wheat −6.2 calories+1.4 g protein+0.2 g sat. fat−11.8 g sugars
    358Calories 12.2Protein 2.2Fat 0.5Sat. fat 0.7Sugars Compare Alternatives
  9. Nestlé shredded wheat −4 calories+1.4 g protein+0.2 g sat. fat−11.8 g sugars
    360Calories 12.2Protein 2.2Fat 0.5Sat. fat 0.7Sugars Compare Alternatives
  10. Nestlé Shredded wheat bitesize +3 calories+1.2 g protein+0.2 g sat. fat−11.8 g sugars
    367Calories 12Protein 2.2Fat 0.5Sat. fat 0.7Sugars Compare Alternatives
  11. just free Porridge oast +7 calories+2.4 g protein+0.8 g sat. fat−11.7 g sugars
    371Calories 13.2Protein 6.7Fat 1.1Sat. fat 0.8Sugars Compare Alternatives
  12. Lidl Scottish porridge oats −60 calories+4.2 g protein+3.4 g sat. fat−11.7 g sugars
    304Calories 15Protein 8.8Fat 3.7Sat. fat 0.8Sugars Compare Alternatives
  13. KoRo Soja Crispies −1 calories+49.2 g protein−0.1 g sat. fat−11.7 g sugars
    363Calories 60Protein 1.8Fat 0.2Sat. fat 0.8Sugars Compare Alternatives
  14. Microwave Quick Oats Natural x (350g) +7.4 calories+0.3 g protein+0.8 g sat. fat−11.6 g sugars
    371Calories 11.1Protein 5.7Fat 1.1Sat. fat 0.9Sugars Compare Alternatives
  15. Grape Tree Jumbo Oats +31 calories+1.2 g protein+0.6 g sat. fat−11.6 g sugars
    395Calories 12Protein 5.4Fat 0.9Sat. fat 0.9Sugars Compare Alternatives
  16. Surreal Chocolate +8.9 calories+26.7 g protein+0.9 g sat. fat−11.5 g sugars
    373Calories 37.5Protein 12.5Fat 1.2Sat. fat 1Sugars Compare Alternatives
  17. Morrisons Original Porridge −4 calories+1.2 g protein+0.7 g sat. fat−11.5 g sugars
    360Calories 12Protein 7Fat 1Sat. fat 1Sugars Compare Alternatives
  18. Porridge oat +4 calories+1.2 g protein+0.7 g sat. fat−11.5 g sugars
    368Calories 12Protein 9Fat 1Sat. fat 1Sugars Compare Alternatives
  19. Spar porridge oats +3 calories+1.3 g protein+1 g sat. fat−11.5 g sugars
    367Calories 12.1Protein 8.4Fat 1.3Sat. fat 1Sugars Compare Alternatives
  20. Quaker Quaker oats +6 calories+0.2 g protein+1 g sat. fat−11.5 g sugars
    370Calories 11Protein 7.7Fat 1.3Sat. fat 1Sugars Compare Alternatives
  21. Ready brek original +10 calories+1.2 g protein+0.9 g sat. fat−11.5 g sugars
    374Calories 12Protein 8.7Fat 1.2Sat. fat 1Sugars Compare Alternatives
  22. Scott's Rolled Oats +11 calories+0.2 g protein+1.2 g sat. fat−11.5 g sugars
    375Calories 11Protein 8Fat 1.5Sat. fat 1Sugars Compare Alternatives
  23. Protein World Slender Porridge −7 calories+15.2 g protein+1.7 g sat. fat−11.5 g sugars
    357Calories 26Protein 7Fat 2Sat. fat 1Sugars Compare Alternatives
  24. Quaker So Simple Gluten Free Original Porridge +6 calories+2.2 g protein+1 g sat. fat−11.5 g sugars
    370Calories 13Protein 12Fat 1.3Sat. fat 1Sugars Compare Alternatives

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Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.