nestle

Coffee Mate — Calories, Nutrition & Ingredients

325g UPC 8445290856272 Coffee milks Updated 16 Oct 2026

Coffee Mate
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
569per 100 g
Protein
3.1 gper 100 g
Carbs
60 gper 100 g
Fat
32.3 gper 100 g

Where to buy

Find on Amazon
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per serving (6.5 g): 37 calories. Per 100 g: 569 calories, 3.1 g protein, 32.3 g fat.

Label highlights: Fat: high Saturates: high Sugars: medium Salt: medium HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Fat: 32.31 g per 100 g (red above 17.50 g)
  • Saturates: 24.62 g per 100 g (red above 5 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 6.5 g

Per 100 gPer portion (%RI*)
Energy 2382 kJ / 569 kcal 155 kJ / 37 kcal (2%)
Fat 32.3 g 2.1 g (3%)
of which saturates 24.6 g 1.6 g (8%)
Carbohydrate 60 g 3.9 g (2%)
of which sugars 10.8 g 0.7 g (1%)
Fibre 0 g 0 g
Protein 3.1 g 0.2 g (0%)
Salt 0.92 g 0.06 g (1%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

569 calories in 100 g
Protein3.1 g
Carbohydrates60 g
Sugars10.8 g
Added sugars56.2 g
Fibre0 g
Fat32.3 g
Saturated fat24.6 g
Sodium369 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Coffee Mate

Search Amazon for this product. Stock and prices vary by store and location.

Find on Amazon
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Healthier swaps

Same category, better nutrition per 100 g (see methodology).

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Ingredients

Acidity regulator, Anti-caking agent, Calcium carbonates, Colour - color, Emulsifier, Glucose syrup, Milk proteins, Mono- and diacetyltartaric acid esters of mono- and diglycerides of fatty acids, Mono- and diglycerides of fatty acids, Palm kernel oil, Polyphosphates, Potassium phosphates, Riboflavin, Riboflavins, Sodium citrates, Stabiliser

Frequently asked questions

How many calories are in Coffee Mate?

Per 100 g of Coffee Mate there are 569 calories.

How much protein is in Coffee Mate?

Per 100 g of Coffee Mate there are 3.077 g protein.

How many carbohydrates are in Coffee Mate?

Per 100 g of Coffee Mate there are 60.0 g carbohydrates. Of which 10.769 g sugars.

How much sugar is in Coffee Mate?

Per 100 g of Coffee Mate there are 10.769 g sugars.

How much sodium (salt) is in Coffee Mate?

Per 100 g of Coffee Mate there are 369.231 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Coffee Mate?

Per 100 g of Coffee Mate there are 0.0 g fibre. Fibre is important for digestive health.

What are the main ingredients in Coffee Mate?

The main ingredients in Coffee Mate are: Acidity regulator, Anti-caking agent, Calcium carbonates, Colour - color, Emulsifier.

Compare with another product Calculate your portion →

Similar products

From the same category

Ground coffee Sainsbury's Ground coffee 397Calories 14.4Protein 15.4Fat Intense Roast Fair trade Ground Coffee Sainsbury's Intense Roast Fair trade Ground Coffee 397Calories 14.4Protein 15.4Fat Italian style Fairtrade ground coffee by Sainsbury’s Medium strong Sainsbury’s Italian style Fairtrade ground coffee by Sainsbury’s Medium strong 397Calories 14.4Protein 15.4Fat Sumatra freeze dried instant coffee Sainsbury's Sumatra freeze dried instant coffee 1Calories 0.2Protein 0Fat Trader Joe's Organics Peeled Carrots Sainsbury's Trader Joe's Organics Peeled Carrots 40.2Calories 0.6Protein 0.5Fat Gold Roast freeze dried instant coffee Sainsbury's Gold Roast freeze dried instant coffee 296Calories 19.4Protein 1.1Fat

Level of processing

4
Highly Processed
16 ingredients · 8 food additives
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from nestle

Nutrition facts for other products from nestle:

All nestle products →