Nestlé

Cookie Crisp — Calories, Nutrition & Ingredients

500g UPC 8445291254107 Biscuits Updated 16 Oct 2026

Cookie Crisp
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
393per 100 g
Protein
6.7 gper 100 g
Carbs
78 gper 100 g
Fat
5.2 gper 100 g

Where to buy

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Per serving (30 g): 118 calories. Per 100 g: 393 calories, 6.7 g protein, 5.2 g fat.

Label highlights: Fat: medium Saturates: low Sugars: medium Salt: medium

Nutrition

Portion size: 30 g

Typical valuesPer 100 gPer portion (%RI*)
Energy 1646 kJ / 393 kcal 494 kJ / 118 kcal (6%)
Fat 5.2 g 1.6 g (2%)
of which saturates 0.9 g 0.3 g (1%)
Carbohydrate 78 g 23.4 g (9%)
of which sugars 22.4 g 6.7 g (7%)
Fibre 6 g 1.8 g
Protein 6.7 g 2.0 g (4%)
Salt 0.65 g 0.20 g (3%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

393 calories in 100 g
Protein6.7 g
Carbohydrates78 g
Sugars22.4 g
Added sugars17.5 g
Fibre6 g
Fat5.2 g
Saturated fat0.9 g
Cholesterol0.5 mg
Sodium260 mg
Calcium750 mg
Potassium171 mg
Iron8 mg
Vitamin A0 mcg
Vitamin C0.2 mg
Vitamin D2.8 mcg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Cookie Crisp

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Ingredients

Antioxidant, Calcium carbonate, Cornmeal, Fat reduced cocoa powder, Glucose syrup, Iron, Natural flavouring, Nicotinic acid, Pantothenic acid, Raising agent, Riboflavins, Salt, Sodium hydrogen carbonate, Sugar, Sunflower oil, Tocopherol-rich extract, Vitamin B6, Vitamin D, Wheat flour, Wheat starch

Frequently asked questions

How many calories are in Cookie Crisp?

Per 100 g of Cookie Crisp there are 393 calories.

How much protein is in Cookie Crisp?

Per 100 g of Cookie Crisp there are 6.7 g protein.

How many carbohydrates are in Cookie Crisp?

Per 100 g of Cookie Crisp there are 78.0 g carbohydrates. Of which 22.4 g sugars.

How much sugar is in Cookie Crisp?

Per 100 g of Cookie Crisp there are 22.4 g sugars.

How much sodium (salt) is in Cookie Crisp?

Per 100 g of Cookie Crisp there are 260.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Cookie Crisp?

Per 100 g of Cookie Crisp there are 6.0 g fibre. Fibre is important for digestive health.

What are the main ingredients in Cookie Crisp?

The main ingredients in Cookie Crisp are: Antioxidant, Calcium carbonate, Cornmeal, Fat reduced cocoa powder, Glucose syrup.

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Level of processing

4
Highly Processed
20 ingredients · 5 food additives
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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