Lion black white — Calories, Nutrition & Ingredients
- Calories
- 490per 100 g
- Protein
- 5.7 gper 100 g
- Carbs
- 65.3 gper 100 g
- Fat
- 22.7 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer serving (30 g): 147 calories. Per 100 g: 490 calories, 5.7 g protein, 22.7 g fat.
Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:
- Fat: 22.67 g per 100 g (red above 17.50 g)
- Saturates: 13 g per 100 g (red above 5 g)
- Sugars: 49.67 g per 100 g (red above 22.50 g)
Nutrition
Portion size: 30 g
| Typical values | Per 100 g | Per portion (%RI*) |
|---|---|---|
| Energy | 2050 kJ / 490 kcal | 615 kJ / 147 kcal (7%) |
| Fat | 22.7 g | 6.8 g (10%) |
| of which saturates | 13 g | 3.9 g (20%) |
| Carbohydrate | 65.3 g | 19.6 g (8%) |
| of which sugars | 49.7 g | 14.9 g (17%) |
| Fibre | 1 g | 0.3 g |
| Protein | 5.7 g | 1.7 g (3%) |
| Salt | 0.66 g | 0.20 g (3%) |
*Reference intake of an average adult (8400 kJ / 2000 kcal)
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Ingredient flags
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Lion black white
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksIngredients
Caramelised sugar, Corn starch, Emulsifier, Fat reduced cocoa powder, Glucose Fruc, Lecithins, Maltodextrin, Natural flavouring, Palm, Palm kernel oil, Raising agent, Salt, Shea butter, Skimmed milk powder, Sodium hydrogen carbonate, Sweetened condensed milk, Tose Syrup, Wheat flour, Wheat starch, Whey product
Allergens
Contains: Milk
May contain: Nuts, Peanuts, Soybeans
Frequently asked questions
How many calories are in Lion black white?
Per 100 g of Lion black white there are 490 calories.
How much protein is in Lion black white?
Per 100 g of Lion black white there are 5.667 g protein.
How many carbohydrates are in Lion black white?
Per 100 g of Lion black white there are 65.333 g carbohydrates. Of which 49.667 g sugars.
How much sugar is in Lion black white?
Per 100 g of Lion black white there are 49.667 g sugars.
How much sodium (salt) is in Lion black white?
Per 100 g of Lion black white there are 263.333 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
How much fibre is in Lion black white?
Per 100 g of Lion black white there are 1.0 g fibre. Fibre is important for digestive health.
What are the main ingredients in Lion black white?
The main ingredients in Lion black white are: Caramelised sugar, Corn starch, Emulsifier, Fat reduced cocoa powder, Glucose Fruc.
Level of processing
Nutrition breakdown
Macronutrients
Types of fat
Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
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