Ben & Jerry's

Cookie Dough — Calories, Nutrition & Ingredients

406 g (465 ml) UPC 8711327637696 Ice cream tubs Updated 16 Oct 2026

Cookie Dough
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
1108per serving
Protein
4.1 gper 100 g
Carbs
31 gper 100 g
Fat
15 gper 100 g

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Per serving (406 g): 1108 calories. Per 100 g: 273 calories, 4.1 g protein, 15 g fat.

Label highlights: Fat: high Saturates: high Sugars: high Salt: low HFSS Contains Milk

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Fat: 60.90 g per portion (red above 21 g)
  • Saturates: 9.20 g per 100 g (red above 5 g)
  • Sugars: 25 g per 100 g (red above 22.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 406 g

Per 100 gPer portion (%RI*)
Energy 1142 kJ / 273 kcal 4637 kJ / 1108 kcal (55%)
Fat 15 g 60.9 g (87%)
of which saturates 9.2 g 37.4 g (187%)
Carbohydrate 31 g 126 g (48%)
of which sugars 25 g 102 g (113%)
Fibre 0.9 g 3.8 g
Protein 4.1 g 16.6 g (33%)
Salt 0.17 g 0.68 g (11%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

273 calories in 100 g
Protein4.1 g
Carbohydrates31 g
Sugars25 g
Added sugars13.4 g
Fibre0.9 g
Fat15 g
Saturated fat9.2 g
Cholesterol55.7 mg
Sodium67 mg
Calcium55.0 mg
Potassium78.6 mg
Iron0.2 mg
Vitamin A116 mcg
Vitamin C0.2 mg
Vitamin D0.1 mcg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Cookie Dough

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Ingredients

Brown sugar, Butter, Butterfat, Calcium carbonate, Carrageenan, Cocoa butter, Cocoa paste, Coconut fat, Cream, Egg yolk, Emulsifier, Fat reduced cocoa powder, Fully Refined Soybean Oil, Guar gum, Iron, Lecithins, Molasses, Natural vanilla flavouring, Nicotinic acid, Salt, Skimmed milk, Soya lecithin, Stabiliser, Thiamin, Vanilla extract, Water, Wheat flour

Allergens

Contains: Milk

Frequently asked questions

How many calories are in Cookie Dough?

Per 100 g of Cookie Dough there are 273 calories.

How much protein is in Cookie Dough?

Per 100 g of Cookie Dough there are 4.1 g protein.

How many carbohydrates are in Cookie Dough?

Per 100 g of Cookie Dough there are 31.0 g carbohydrates. Of which 25.0 g sugars.

How much sugar is in Cookie Dough?

Per 100 g of Cookie Dough there are 25.0 g sugars.

How much sodium (salt) is in Cookie Dough?

Per 100 g of Cookie Dough there are 67.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Cookie Dough?

Per 100 g of Cookie Dough there are 0.931 g fibre. Fibre is important for digestive health.

What are the main ingredients in Cookie Dough?

The main ingredients in Cookie Dough are: Brown sugar, Butter, Butterfat, Calcium carbonate, Carrageenan.

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Level of processing

5
Ultra-Processed
27 ingredients · 5 food additives
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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