Alternatives to Extra Rich Coconut Milk

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Extra Rich Coconut Milk Suree
710Calories 1.6Protein 18Fat 14Sat. fat 1.1Sugars

120 alternatives, ordered by sugars, lowest first

  1. M&S Coconut cream −432 calories−0.4 g protein+11.5 g sat. fat+0.3 g sugars
    278Calories 1.2Protein 29Fat 25.5Sat. fat 1.4Sugars Compare Alternatives
  2. Coconut milk −507 calories+0.7 g protein+1.6 g sat. fat+0.3 g sugars
    203Calories 2.3Protein 17.7Fat 15.6Sat. fat 1.4Sugars Compare Alternatives
  3. Coconut milk −623 calories−0.5 g protein−6.5 g sat. fat+0.3 g sugars
    87Calories 1.1Protein 8.4Fat 7.5Sat. fat 1.4Sugars Compare Alternatives
  4. Essential Waitrose & Partners Coconut Milk −536 calories−1.4 g protein+2.5 g sat. fat+0.3 g sugars
    174Calories 0.2Protein 18.1Fat 16.5Sat. fat 1.4Sugars Compare Alternatives
  5. Coconut milk −623 calories−0.5 g protein−6.5 g sat. fat+0.3 g sugars
    87Calories 1.1Protein 8.4Fat 7.5Sat. fat 1.4Sugars Compare Alternatives
  6. BLUE DRAGON COCONUT MILK −567 calories−1 g protein−2 g sat. fat+0.3 g sugars
    143Calories 0.6Protein 15Fat 12Sat. fat 1.4Sugars Compare Alternatives
  7. M&S Food Coconut Milk −541 calories−1.2 g protein+1.1 g sat. fat+0.3 g sugars
    169Calories 0.4Protein 17.3Fat 15.1Sat. fat 1.4Sugars Compare Alternatives
  8. Coconut Milk −691 calories−1.6 g protein−12.7 g sat. fat+0.3 g sugars
    19Calories 0Protein 1.4Fat 1.3Sat. fat 1.4Sugars Compare Alternatives
  9. Fomilk Fomilk coconut milk −676 calories−1.3 g protein−12 g sat. fat+0.3 g sugars
    34Calories 0.3Protein 2.4Fat 2Sat. fat 1.4Sugars Compare Alternatives
  10. Essential Trading Organic Coconut milk −502 calories+0.5 g protein+5.3 g sat. fat+0.3 g sugars
    208Calories 2.1Protein 22Fat 19.3Sat. fat 1.4Sugars Compare Alternatives
  11. Biona Biona coconut cream −492 calories+0.4 g protein+6 g sat. fat+0.4 g sugars
    218Calories 2Protein 22Fat 20Sat. fat 1.5Sugars Compare Alternatives
  12. Tesco Coconut Cream −516 calories−0.3 g protein+3.2 g sat. fat+0.4 g sugars
    194Calories 1.3Protein 20Fat 17.2Sat. fat 1.5Sugars Compare Alternatives
  13. Waitrose Coconut Cream −506 calories−1.0 g protein+3.5 g sat. fat+0.4 g sugars
    204Calories 0.6Protein 21.2Fat 17.5Sat. fat 1.5Sugars Compare Alternatives
  14. ASDA Coconut Milk −674 calories−1.1 g protein−11.9 g sat. fat+0.4 g sugars
    36Calories 0.5Protein 2.3Fat 2.1Sat. fat 1.5Sugars Compare Alternatives
  15. Asia Flavours Coconut milk −541 calories−0.4 g protein+1 g sat. fat+0.4 g sugars
    169Calories 1.2Protein 18Fat 15Sat. fat 1.5Sugars Compare Alternatives
  16. Aldi Coconut milk −564 calories−0.4 g protein−1.1 g sat. fat+0.4 g sugars
    146Calories 1.2Protein 14.2Fat 12.9Sat. fat 1.5Sugars Compare Alternatives
  17. Co Op Light Coconut Milk −643 calories−1.1 g protein−9.3 g sat. fat+0.4 g sugars
    67Calories 0.5Protein 5.4Fat 4.7Sat. fat 1.5Sugars Compare Alternatives
  18. Organic coconut milk −661 calories+0.1 g protein+2.2 g sat. fat+0.4 g sugars
    49Calories 1.7Protein 17.2Fat 16.2Sat. fat 1.5Sugars Compare Alternatives
  19. UFC Velvet coconut milk −688 calories−1.6 g protein−12.8 g sat. fat+0.4 g sugars
    22.5Calories 0Protein 1.2Fat 1.2Sat. fat 1.5Sugars Compare Alternatives
  20. Coconut milk −542 calories−0.7 g protein+2 g sat. fat+0.5 g sugars
    168Calories 0.9Protein 17Fat 16Sat. fat 1.6Sugars Compare Alternatives
  21. Sainsbury's Coconut Milk −561 calories−0.3 g protein−0.2 g sat. fat+0.5 g sugars
    149Calories 1.3Protein 14.8Fat 13.8Sat. fat 1.6Sugars Compare Alternatives
  22. consumers pride coconut milk −568 calories−0.6 g protein−2 g sat. fat+0.5 g sugars
    142Calories 1Protein 15Fat 12Sat. fat 1.6Sugars Compare Alternatives
  23. Tiger Tiger Reduced fat coconut milk −596 calories−0.6 g protein−4.5 g sat. fat+0.5 g sugars
    114Calories 1Protein 10.9Fat 9.5Sat. fat 1.6Sugars Compare Alternatives
  24. Coconut milk −535 calories−0.6 g protein+1 g sat. fat+0.6 g sugars
    175Calories 1Protein 17Fat 15Sat. fat 1.7Sugars Compare Alternatives

Back to Extra Rich Coconut Milk

Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.