Alternatives to Saffola Masala Oats

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How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Saffola Masala Oats Saffola
382Calories 9.9Protein 6Fat 1.8Sat. fat 4.7Sugars

120 alternatives, ordered by sugars, lowest first

  1. Sainsbury’s Scottish Porridge Oats −19.5 calories+1.1 g protein−0.6 g sat. fat−4.7 g sugars
    362Calories 11Protein 6.5Fat 1.2Sat. fat 0Sugars Compare Alternatives
  2. Kavanagh's Organic Jumbo Porridge Oats −22 calories+1.3 g protein−0.8 g sat. fat−4.5 g sugars
    360Calories 11.2Protein 6Fat 1Sat. fat 0.2Sugars Compare Alternatives
  3. Everyday Essentials PORRIDGE OATS −22 calories+1.3 g protein−0.8 g sat. fat−4.5 g sugars
    360Calories 11.2Protein 6.5Fat 1Sat. fat 0.2Sugars Compare Alternatives
  4. Biona Organic Black Tahini +244 calories+10.1 g protein+5.2 g sat. fat−4.4 g sugars
    626Calories 20Protein 55Fat 7Sat. fat 0.3Sugars Compare Alternatives
  5. Mindful chef Organic Scottish Porridge Oats −12 calories+1.9 g protein−1 g sat. fat−4.4 g sugars
    370Calories 11.8Protein 5.5Fat 0.8Sat. fat 0.3Sugars Compare Alternatives
  6. Old India White Sesame Seeds +205 calories+7.7 g protein+5.3 g sat. fat−4.4 g sugars
    587Calories 17.6Protein 49.7Fat 7.1Sat. fat 0.3Sugars Compare Alternatives
  7. Waitrose Buckkwheat −236 calories−4.8 g protein−1.6 g sat. fat−4.4 g sugars
    146Calories 5.1Protein 1.1Fat 0.2Sat. fat 0.3Sugars Compare Alternatives
  8. Sainsbury's Bulgur Wheat −286 calories−6.3 g protein−1.5 g sat. fat−4.3 g sugars
    96Calories 3.6Protein 0.6Fat 0.3Sat. fat 0.4Sugars Compare Alternatives
  9. Scott's PORAGE OATS ORIGINAL TRADITIONAL SMOOTH CUT −110 calories+3.1 g protein+1.7 g sat. fat−4.3 g sugars
    272Calories 13Protein 7.7Fat 3.5Sat. fat 0.4Sugars Compare Alternatives
  10. Sainsbury's White Red & Black Quinoa −279 calories−6.4 g protein−0.9 g sat. fat−4.1 g sugars
    103Calories 3.5Protein 2.8Fat 0.9Sat. fat 0.6Sugars Compare Alternatives
  11. Golden Breakfast Haferflocken −10 calories+3.6 g protein−0.5 g sat. fat−4 g sugars
    372Calories 13.5Protein 7Fat 1.3Sat. fat 0.7Sugars Compare Alternatives
  12. Juvela Pure oats Gluten free +18 calories+2.1 g protein−1.1 g sat. fat−4 g sugars
    400Calories 12Protein 4.5Fat 0.7Sat. fat 0.7Sugars Compare Alternatives
  13. Avena Cerealien Zarte Haferflocken XXL −10 calories+3.6 g protein−0.5 g sat. fat−4 g sugars
    372Calories 13.5Protein 7Fat 1.3Sat. fat 0.7Sugars Compare Alternatives
  14. Rise & Smile Zobene pahuljice −15 calories+3.1 g protein−0.4 g sat. fat−4 g sugars
    367Calories 13Protein 6.6Fat 1.4Sat. fat 0.7Sugars Compare Alternatives
  15. Tesco Flocons d'avoine sans lait, sans farine, sans gluten −25 calories+1.6 g protein−1.1 g sat. fat−3.9 g sugars
    357Calories 11.5Protein 4.6Fat 0.7Sat. fat 0.8Sugars Compare Alternatives
  16. Dunnes Stores Porridge Oats −18.7 calories+2.1 g protein−1 g sat. fat−3.9 g sugars
    363Calories 12Protein 4.8Fat 0.8Sat. fat 0.8Sugars Compare Alternatives
  17. Linwoods Sprouted Sunflower Seeds +287 calories+10.1 g protein−3.9 g sugars
    669Calories 20Protein 62Fat —Sat. fat 0.8Sugars Compare Alternatives
  18. flahavans flahavans organic porridge oats −11 calories+1.1 g protein−0.8 g sat. fat−3.8 g sugars
    371Calories 11Protein 5.8Fat 1Sat. fat 0.9Sugars Compare Alternatives
  19. Terres & Céréales BIO Flocons d'avoine complets −11 calories+2.1 g protein−0.5 g sat. fat−3.8 g sugars
    371Calories 12Protein 7Fat 1.3Sat. fat 0.9Sugars Compare Alternatives
  20. Grape Tree Omega Seed Mix +181 calories+10.1 g protein+1.9 g sat. fat−3.8 g sugars
    563Calories 20Protein 44Fat 3.7Sat. fat 0.9Sugars Compare Alternatives
  21. Holland & Barrett Organic jumbo oats −28 calories+2.1 g protein−1.1 g sat. fat−3.8 g sugars
    354Calories 12Protein 4.1Fat 0.7Sat. fat 0.9Sugars Compare Alternatives
  22. Sainsbury's Scottish porridge oats −19.5 calories+1.1 g protein−0.5 g sat. fat−3.8 g sugars
    362Calories 11Protein 6.6Fat 1.3Sat. fat 0.9Sugars Compare Alternatives
  23. Flahavan's Organic Porridge Oats −18 calories+3.4 g protein−0.7 g sat. fat−3.7 g sugars
    364Calories 13.3Protein 6.5Fat 1.1Sat. fat 1.0Sugars Compare Alternatives
  24. Asda Couscous −34.0 calories+1 g protein−3.7 g sugars
    348Calories 10.9Protein 1.2Fat —Sat. fat 1Sugars Compare Alternatives

Back to Saffola Masala Oats

Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.