Coca Cola

Thums Up 300ml can — Calories, Nutrition & Ingredients

1 UPC 8901764041259 Colas Updated 16 Oct 2026

Thums Up 300ml can
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
42.5per 100 ml
Protein
0 gper 100 ml
Carbs
10.5 gper 100 ml
Fat
0 gper 100 ml

Where to buy

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Per serving (200 ml): 85 calories. Per 100 ml: 42.5 calories, 0 g protein, 0 g fat.

Label highlights: Fat: low Saturates: low Sugars: high Salt: low HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Sugars: 21 g per portion (red above 13.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 200 ml

Per 100 mlPer portion (%RI*)
Energy 178 kJ / 43 kcal 356 kJ / 85 kcal (4%)
Fat 0 g 0 g (0%)
of which saturates 0 g 0 g (0%)
Carbohydrate 10.5 g 21 g (8%)
of which sugars 10.5 g 21 g (23%)
Fibre 0 g 0 g
Protein 0 g 0 g (0%)
Salt 0.00 g 0.00 g (0%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 ml and custom amounts

Nutrition per amount

42.5 calories in 100 ml
Protein0 g
Carbohydrates10.5 g
Sugars10.5 g
Added sugars10.5 g
Fibre0 g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium0.5 mg
Calcium0 mg
Potassium0 mg
Iron0 mg
Vitamin D0 mcg

Ingredient flags

Contains added sugars or syrups

How we detect these flags

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Thums Up 300ml can

Search Amazon for this product. Stock and prices vary by store and location.

Find on Amazon
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Healthier swaps

Same category, better nutrition per 100 g (see methodology).

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Ingredients

338, Acidity regulator, Artificial flavouring, Caffeine, Carbonated water, Cola Flavour, Contains Permitted Natural Colour, Natural flavouring, Nature identical flavouring, Phosphoric acid, Sugar, Sulphite ammonia caramel

Frequently asked questions

How many calories are in Thums Up 300ml can?

Per 100 g of Thums Up 300ml can there are 42 calories.

How much protein is in Thums Up 300ml can?

Per 100 g of Thums Up 300ml can there are 0.0 g protein.

How many carbohydrates are in Thums Up 300ml can?

Per 100 g of Thums Up 300ml can there are 10.5 g carbohydrates. Of which 10.5 g sugars.

How much sugar is in Thums Up 300ml can?

Per 100 g of Thums Up 300ml can there are 10.5 g sugars.

How much sodium (salt) is in Thums Up 300ml can?

Per 100 g of Thums Up 300ml can there are 0.5 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Thums Up 300ml can?

Per 100 g of Thums Up 300ml can there are 0.0 g fibre. Fibre is important for digestive health.

What are the main ingredients in Thums Up 300ml can?

The main ingredients in Thums Up 300ml can are: 338, Acidity regulator, Artificial flavouring, Caffeine, Carbonated water.

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Level of processing

3
Processed
12 ingredients · 2 food additives
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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