Alternatives to Flax seeds

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

20 alternatives, ordered by sugars, lowest first

1. 1
   YUM & YAY Milled golden flaxseed −28 calories−0.9 g protein−0.1 g sat. fat−0.6 g sugars
   512Calories 19.1Protein 37.5Fat 3.2Sat. fat 0.7Sugars Compare Alternatives
2. 2
   Tesco Flax Seeds −18 calories+3.9 g protein+0.5 g sat. fat−0.4 g sugars
   522Calories 23.9Protein 40.9Fat 3.8Sat. fat 0.9Sugars Compare Alternatives
3. 3
   the foodie market milled flax seeds −50 calories+1.4 g protein+0.7 g sat. fat−0.4 g sugars
   490Calories 21.4Protein 38Fat 4Sat. fat 0.9Sugars Compare Alternatives
4. 4
   Alesto Milled Flaxseed −48 calories+1.4 g protein+0.7 g sat. fat−0.4 g sugars
   492Calories 21.4Protein 38Fat 4Sat. fat 0.9Sugars Compare Alternatives
5. 5
   Tesco Flax Seeds −33.3 calories+4 g protein+1 g sat. fat
   507Calories 24Protein 38Fat 4.3Sat. fat 1.3Sugars Compare Alternatives
6. 6
   Linwoods Linwoods cold milled Flaxseed, Bio Cultures & Vitamin D −10 calories+4 g protein+1.4 g sat. fat+0.1 g sugars
   530Calories 24Protein 42Fat 4.7Sat. fat 1.4Sugars Compare Alternatives
7. 7
   Yum & Yay Milled mixed seeds and nuts +39 calories+3 g protein+1.8 g sat. fat+0.1 g sugars
   579Calories 23Protein 49.5Fat 5.1Sat. fat 1.4Sugars Compare Alternatives
8. 8
   Tesco Golden Flaxseeds −30 calories+3.2 g protein+0.4 g sat. fat+0.2 g sugars
   510Calories 23.2Protein 38.1Fat 3.7Sat. fat 1.5Sugars Compare Alternatives
9. 9
   Yum & Yay Milled Mixed Seeds +10.0 calories+4.8 g protein+2.3 g sat. fat+0.2 g sugars
   550Calories 24.8Protein 46Fat 5.6Sat. fat 1.5Sugars Compare Alternatives
10. 10
    Organic premium ground flaxseed −6 calories−1.7 g protein+0.4 g sat. fat+0.3 g sugars
    534Calories 18.3Protein 42.6Fat 3.7Sat. fat 1.6Sugars Compare Alternatives
11. 11
    Linwoods Cold Milled Flaxseed −10 calories+2.1 g protein+1.2 g sat. fat+0.5 g sugars
    530Calories 22.1Protein 40Fat 4.5Sat. fat 1.8Sugars Compare Alternatives
12. 12
    Linwoods Flaxseed −32 calories+2.1 g protein+1.2 g sat. fat+0.5 g sugars
    508Calories 22.1Protein 40Fat 4.5Sat. fat 1.8Sugars Compare Alternatives
13. 13
    Linwoods Flaxseed −115 calories+8 g protein−0.1 g sat. fat+0.6 g sugars
    425Calories 28Protein 37Fat 3.2Sat. fat 1.9Sugars Compare Alternatives
14. 14
    The Linseed Farm Freshly Milled Linseed −61 calories+0.8 g protein+0.9 g sat. fat+1.0 g sugars
    479Calories 20.8Protein 36.7Fat 4.2Sat. fat 2.3Sugars Compare Alternatives
15. 15
    Linwoods Semillas de lino, nueces, almendras, nueces de Brasil y coenzima Q10 +30 calories+2.8 g sat. fat+1.5 g sugars
    570Calories 20Protein 47Fat 6.1Sat. fat 2.8Sugars Compare Alternatives
16. 16
    Whole Foods Golden linseed +94 calories+3 g protein+0.7 g sat. fat+1.7 g sugars
    634Calories 23Protein 40Fat 4Sat. fat 3Sugars Compare Alternatives
17. 17
    Linwoods Flaxseed & goji berries −440 calories+1 g protein+0.8 g sat. fat+3.3 g sugars
    100Calories 21Protein 37Fat 4.1Sat. fat 4.6Sugars Compare Alternatives
18. 18
    Linwoods Semillas de lino, girasol, calabaza, sésamo y bayas de goji −15 calories+2 g protein+2.0 g sat. fat+3.6 g sugars
    525Calories 22Protein 40Fat 5.3Sat. fat 4.9Sugars Compare Alternatives
19. 19
    Alesto Fruity Linseed Mix (Semi) −28 calories−2.5 g protein+0.3 g sat. fat+4.9 g sugars
    512Calories 17.5Protein 37Fat 3.6Sat. fat 6.2Sugars Compare Alternatives
20. 20
    Naturya Naturya −75 calories−5.5 g protein+0.2 g sat. fat+13.2 g sugars
    465Calories 14.5Protein 28.5Fat 3.5Sat. fat 14.5Sugars Compare Alternatives

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