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Mi Goreng Fry Noodles — Calories, Nutrition & Ingredients

80g UPC 8994963002800 Frozen foods Updated 16 Oct 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Calories: 475per 100 g
Protein: 9 gper 100 g
Carbs: 62 gper 100 g
Fat: 21 gper 100 g

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Per serving (80 g): 380 calories. Per 100 g: 475 calories, 9 g protein, 21 g fat.

Label highlights: Fat: high Saturates: high Sugars: medium Salt: high HFSS Contains GlutenContains Sesame seedsContains Soybeans

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

Fat: 21 g per 100 g (red above 17.50 g)
Saturates: 9 g per 100 g (red above 5 g)
Salt: 2.50 g per 100 g (red above 1.50 g)

Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 80 g

Typical values	Per 100 g	Per portion (%RI*)
Energy	1987 kJ / 475 kcal	1590 kJ / 380 kcal (19%)
Fat	21 g	16.8 g (24%)
of which saturates	9 g	7.2 g (36%)
Carbohydrate	62 g	49.6 g (19%)
of which sugars	8 g	6.4 g (7%)
Fibre	0 g	0 g
Protein	9 g	7.2 g (14%)
Salt	2.50 g	2 g (33%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

475 calories in 100 g

Protein9 g

Carbohydrates62 g

Sugars8 g

Added sugars0.0 g

Fibre0 g

Fat21 g

Saturated fat9 g

Cholesterol0 mg

Sodium1000 mg

Calcium17.5 mg

Potassium181 mg

Iron1.3 mg

Vitamin A0 mcg

Vitamin C0.0 mg

Vitamin D0 mcg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Mi Goreng Fry Noodles

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Ingredients

Acidity regulator, Antioxidant, Chili pepper, Coating, Colour - color, Condiment, Disodium guanylate, Disodium inosinate, Flavour enhancer, Flavouring, Garlic, Guar gum, Monosodium glutamate, Onion, Pasta, Pepper, Polyphosphates, Potassium carbonates, Refined palm oil, Riboflavins, Salt, Seasoning Oil, Sesame oil, Sodium carbonates, Soya bean, Sugar, Sweet soy sauce, Tertiary-butylhydroquinone (tbhq), Thickener, Water, Wheat flour, Yeast extract

Allergens

Contains: Gluten, Sesame seeds, Soybeans

Frequently asked questions

How many calories are in Mi Goreng Fry Noodles?

Per 100 g of Mi Goreng Fry Noodles there are 475 calories.

How much protein is in Mi Goreng Fry Noodles?

Per 100 g of Mi Goreng Fry Noodles there are 9.0 g protein.

How many carbohydrates are in Mi Goreng Fry Noodles?

Per 100 g of Mi Goreng Fry Noodles there are 62.0 g carbohydrates. Of which 8.0 g sugars.

How much sugar is in Mi Goreng Fry Noodles?

Per 100 g of Mi Goreng Fry Noodles there are 8.0 g sugars.

How much sodium (salt) is in Mi Goreng Fry Noodles?

Per 100 g of Mi Goreng Fry Noodles there are 1000.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Mi Goreng Fry Noodles?

Per 100 g of Mi Goreng Fry Noodles there are 0.0 g fibre. Fibre is important for digestive health.

What are the main ingredients in Mi Goreng Fry Noodles?

The main ingredients in Mi Goreng Fry Noodles are: Acidity regulator, Antioxidant, Chili pepper, Coating, Colour - color.

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Level of processing

Ultra-Processed

32 ingredients · 9 food additives

UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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