Fruit Oat Biscuit Breaks — Calories, Nutrition & Ingredients
- Calories
- 460per 100 g
- Protein
- 8.4 gper 100 g
- Carbs
- 61.8 gper 100 g
- Fat
- 18.6 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer 100 g, Fruit Oat Biscuit Breaks has 460 calories, 8.4 g protein and 18.6 g fat.
Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:
- Fat: 18.60 g per 100 g (red above 17.50 g)
- Saturates: 7.50 g per 100 g (red above 5 g)
Nutrition
| Typical values | Per 100 g |
|---|---|
| Energy | 1925 kJ / 460 kcal |
| Fat | 18.6 g |
| of which saturates | 7.5 g |
| Carbohydrate | 61.8 g |
| of which sugars | 17.6 g |
| Fibre | 6 g |
| Protein | 8.4 g |
| Salt | 1.04 g |
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Ingredient flags
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Fruit Oat Biscuit Breaks
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksIngredients
Ammonium carbonates, Brown sugar, Currants, Gluten Free Oats, Golden Syrup, Natural flavouring, Palm oil, Raising agent, Sea salt, Sodium carbonates, Sunflower oil, Tapioca
Frequently asked questions
How many calories are in Fruit Oat Biscuit Breaks?
Per 100 g of Fruit Oat Biscuit Breaks there are 460 calories.
How much protein is in Fruit Oat Biscuit Breaks?
Per 100 g of Fruit Oat Biscuit Breaks there are 8.4 g protein.
How many carbohydrates are in Fruit Oat Biscuit Breaks?
Per 100 g of Fruit Oat Biscuit Breaks there are 61.8 g carbohydrates. Of which 17.6 g sugars.
How much sugar is in Fruit Oat Biscuit Breaks?
Per 100 g of Fruit Oat Biscuit Breaks there are 17.6 g sugars.
How much sodium (salt) is in Fruit Oat Biscuit Breaks?
Per 100 g of Fruit Oat Biscuit Breaks there are 416.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
How much fibre is in Fruit Oat Biscuit Breaks?
Per 100 g of Fruit Oat Biscuit Breaks there are 6.0 g fibre. Fibre is important for digestive health.
What are the main ingredients in Fruit Oat Biscuit Breaks?
The main ingredients in Fruit Oat Biscuit Breaks are: Ammonium carbonates, Brown sugar, Currants, Gluten Free Oats, Golden Syrup.
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Macronutrients
Types of fat
Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
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