Scandi kitchen

Beetroot salad — Calories, Nutrition & Ingredients

200g UPC 9060322200046 Beets salads Updated 16 Oct 2026

Calories
229per serving
Protein
0.9 gper 100 g
Carbs
13 gper 100 g
Fat
19.4 gper 100 g

Where to buy

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Per 100 g, Beetroot salad has 229 calories, 0.9 g protein and 19.4 g fat.

Label highlights: Fat: high Saturates: medium Sugars: medium Salt: medium HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Fat: 19.40 g per 100 g (red above 17.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Per 100 g
Energy 958 kJ / 229 kcal
Fat 19.4 g
of which saturates 1.6 g
Carbohydrate 13 g
of which sugars 10.3 g
Fibre 1.5 g
Protein 0.9 g
Salt 0.51 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

229 calories in 100 g
Protein0.9 g
Carbohydrates13 g
Sugars10.3 g
Added sugars4.8 g
Fibre1.5 g
Fat19.4 g
Saturated fat1.6 g
Cholesterol22.7 mg
Sodium204 mg
Calcium15.2 mg
Potassium190 mg
Iron0.4 mg
Vitamin A8127000 mcg
Vitamin C3.7 mg
Vitamin D4837500 mcg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Beetroot salad

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Ingredients

Beetroot juice, Egg yolk, Modified potato starch, Onion, Potassium sorbate, Preservative, Rapeseed oil, Salt, Sodium benzoate, Sugar, Vinegar, Water

Frequently asked questions

How many calories are in Beetroot salad?

Per 100 g of Beetroot salad there are 229 calories.

How much protein is in Beetroot salad?

Per 100 g of Beetroot salad there are 0.9 g protein.

How many carbohydrates are in Beetroot salad?

Per 100 g of Beetroot salad there are 13.0 g carbohydrates. Of which 10.3 g sugars.

How much sugar is in Beetroot salad?

Per 100 g of Beetroot salad there are 10.3 g sugars.

How much sodium (salt) is in Beetroot salad?

Per 100 g of Beetroot salad there are 204.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Beetroot salad?

Per 100 g of Beetroot salad there are 1.467 g fibre. Fibre is important for digestive health.

What are the main ingredients in Beetroot salad?

The main ingredients in Beetroot salad are: Beetroot juice, Egg yolk, Modified potato starch, Onion, Potassium sorbate.

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Level of processing

3
Processed
12 ingredients · 2 food additives
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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