Sainsbury's

Beetroot salad — Calories, Nutrition & Ingredients

300 g UPC 275255 Beets salads Updated 16 Oct 2026

Beetroot salad
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
54per serving
Protein
1 gper 100 g
Carbs
9.9 gper 100 g
Fat
0.9 gper 100 g

Where to buy

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Per 100 g, Beetroot salad has 54 calories, 1 g protein and 0.9 g fat.

Label highlights: Fat: low Saturates: low Sugars: medium Salt: low

Nutrition

Per 100 g
Energy 226 kJ / 54 kcal
Fat 0.9 g
of which saturates 0.1 g
Carbohydrate 9.9 g
of which sugars 9.3 g
Fibre 1 g
Protein 1 g
Salt 0.20 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

54 calories in 100 g
Protein1 g
Carbohydrates9.9 g
Sugars9.3 g
Added sugars4.7 g
Fibre1 g
Fat0.9 g
Saturated fat0.1 g
Cholesterol0 mg
Sodium80 mg
Calcium17.9 mg
Potassium220 mg
Iron0.5 mg
Vitamin A9960938 mcg
Vitamin C4.1 mg
Vitamin D1294922 mcg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Beetroot salad

Search Amazon for this product. Stock and prices vary by store and location.

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Ingredients

Beetroot, Black pepper, Carrot, Corn flour, E440a, Garlic puree, Mustard seed, Onion, Parsley, Pectins, Rapeseed oil, Salt, Spirit vinegar, Stabiliser, Sugar, Water, White wine vinegar

Frequently asked questions

How many calories are in Beetroot salad?

Per 100 g of Beetroot salad there are 54 calories.

How much protein is in Beetroot salad?

Per 100 g of Beetroot salad there are 1.0 g protein.

How many carbohydrates are in Beetroot salad?

Per 100 g of Beetroot salad there are 9.9 g carbohydrates. Of which 9.3 g sugars.

How much sugar is in Beetroot salad?

Per 100 g of Beetroot salad there are 9.3 g sugars.

How much sodium (salt) is in Beetroot salad?

Per 100 g of Beetroot salad there are 80.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Beetroot salad?

Per 100 g of Beetroot salad there are 1.0 g fibre. Fibre is important for digestive health.

What are the main ingredients in Beetroot salad?

The main ingredients in Beetroot salad are: Beetroot, Black pepper, Carrot, Corn flour, E440a.

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Level of processing

4
Highly Processed
17 ingredients · 2 food additives
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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