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Eat Natural Bar Cashew/Blueberry 45g — Calories, Nutrition & Ingredients

UPC 96019955 Bodybuilding supplements Updated 16 Oct 2026

Eat Natural Bar Cashew/Blueberry 45g
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
485per 100 g
Protein
6.6 gper 100 g
Carbs
52.4 gper 100 g
Fat
26.7 gper 100 g

Where to buy

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Per 100 g, Eat Natural Bar Cashew/Blueberry 45g has 485 calories, 6.6 g protein and 26.7 g fat.

Label highlights: Fat: high Saturates: high Sugars: high Salt: low HFSS Contains Milk

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Fat: 26.70 g per 100 g (red above 17.50 g)
  • Saturates: 18.90 g per 100 g (red above 5 g)
  • Sugars: 36.30 g per 100 g (red above 22.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Typical valuesPer 100 g
Energy 2029 kJ / 485 kcal
Fat 26.7 g
of which saturates 18.9 g
Carbohydrate 52.4 g
of which sugars 36.3 g
Fibre 4.1 g
Protein 6.6 g
Salt 0.07 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

485 calories in 100 g
Protein6.6 g
Carbohydrates52.4 g
Sugars36.3 g
Added sugars0 g
Fibre4.1 g
Fat26.7 g
Saturated fat18.9 g
Sodium28 mg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Eat Natural Bar Cashew/Blueberry 45g

Search Amazon for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Blabaer, Cashewnotter, Glukose Sirup, Kokos Strimler, Palmekjerneolje, Puffet Ris, Ris, Solsikke Lecitin, Sukker Solsikkeolje, Sultana Rosiner, Tørkede Aprikoser, Tørkede Blabaer, Tørkede Tranebaer, Tørket Yoghurt, Tranebaer, Yoghurt Trekk

Allergens

Contains: Milk

Frequently asked questions

How many calories are in Eat Natural Bar Cashew/Blueberry 45g?

Per 100 g of Eat Natural Bar Cashew/Blueberry 45g there are 485 calories.

How much protein is in Eat Natural Bar Cashew/Blueberry 45g?

Per 100 g of Eat Natural Bar Cashew/Blueberry 45g there are 6.6 g protein.

How many carbohydrates are in Eat Natural Bar Cashew/Blueberry 45g?

Per 100 g of Eat Natural Bar Cashew/Blueberry 45g there are 52.4 g carbohydrates. Of which 36.3 g sugars.

How much sugar is in Eat Natural Bar Cashew/Blueberry 45g?

Per 100 g of Eat Natural Bar Cashew/Blueberry 45g there are 36.3 g sugars.

How much sodium (salt) is in Eat Natural Bar Cashew/Blueberry 45g?

Per 100 g of Eat Natural Bar Cashew/Blueberry 45g there are 28.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Eat Natural Bar Cashew/Blueberry 45g?

Per 100 g of Eat Natural Bar Cashew/Blueberry 45g there are 4.1 g fibre. Fibre is important for digestive health.

What are the main ingredients in Eat Natural Bar Cashew/Blueberry 45g?

The main ingredients in Eat Natural Bar Cashew/Blueberry 45g are: Blabaer, Cashewnotter, Glukose Sirup, Kokos Strimler, Palmekjerneolje.

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4
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Nutrition breakdown

Macronutrients

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