Ambrosia

Rice Pudding — Calories, Nutrition & Ingredients

50 g UPC 96169544 Rice puddings Updated 16 Oct 2026

Rice Pudding
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
94per 100 g
Protein
3.1 gper 100 g
Carbs
15.9 gper 100 g
Fat
2 gper 100 g

Where to buy

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Per serving (150 g): 141 calories. Per 100 g: 94 calories, 3.1 g protein, 2 g fat.

Label highlights: Fat: low Saturates: low Sugars: medium Salt: low Contains Milk

Nutrition

Portion size: 150 g

Typical valuesPer 100 gPer portion (%RI*)
Energy 393 kJ / 94 kcal 590 kJ / 141 kcal (7%)
Fat 2 g 3 g (4%)
of which saturates 1.1 g 1.6 g (8%)
Carbohydrate 15.9 g 23.9 g (9%)
of which sugars 8.7 g 13.1 g (15%)
Fibre 0.5 g 0.8 g
Protein 3.1 g 4.7 g (9%)
Salt 0.14 g 0.21 g (4%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

94 calories in 100 g
Protein3.1 g
Carbohydrates15.9 g
Sugars8.7 g
Added sugars0.8 g
Fibre0.5 g
Fat2 g
Saturated fat1.1 g
Sodium56 mg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Rice Pudding

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Rice, Skimmed milk, Sugar, Whey, Whole milk

Allergens

Contains: Milk

Frequently asked questions

How many calories are in Rice Pudding?

Per 100 g of Rice Pudding there are 94 calories.

How much protein is in Rice Pudding?

Per 100 g of Rice Pudding there are 3.1 g protein.

How many carbohydrates are in Rice Pudding?

Per 100 g of Rice Pudding there are 15.9 g carbohydrates. Of which 8.7 g sugars.

How much sugar is in Rice Pudding?

Per 100 g of Rice Pudding there are 8.7 g sugars.

How much sodium (salt) is in Rice Pudding?

Per 100 g of Rice Pudding there are 56.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Rice Pudding?

Per 100 g of Rice Pudding there are 0.5 g fibre. Fibre is important for digestive health.

What are the main ingredients in Rice Pudding?

The main ingredients in Rice Pudding are: Rice, Skimmed milk, Sugar, Whey, Whole milk.

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1
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Macronutrients

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