Alternatives to Smoky soul chilli

Sort by: Sugar Sodium Protein Calories

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Smoky soul chilli
133Calories 4.5Protein 4.5Fat 1Sat. fat 4Sugars

120 alternatives, ordered by sugars, lowest first

  1. H&M Eats H&M Eat Ltd - Vegetable Samosa +164 calories+1.4 g protein+0.2 g sat. fat−4 g sugars
    297Calories 5.9Protein 13.9Fat 1.2Sat. fat 0Sugars Compare Alternatives
  2. Purity Mild Portuguese Brand Sausage +171 calories+9.8 g protein+7.9 g sat. fat−4 g sugars
    304Calories 14.3Protein 26.8Fat 8.9Sat. fat 0Sugars Compare Alternatives
  3. Uncle Ben's Ready rice jasmin +42 calories−0.8 g protein−1 g sat. fat−4 g sugars
    175Calories 3.8Protein 1.7Fat 0Sat. fat 0Sugars Compare Alternatives
  4. Dawtona Sauerkraut −108 calories−3.4 g protein−1 g sat. fat−4 g sugars
    25Calories 1.1Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  5. Dawtona Sauerkraut with Carrot −110 calories−3.4 g protein−1 g sat. fat−4 g sugars
    23Calories 1.1Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  6. Tesco Stuffed peppers −53 calories−1.5 g protein+0.2 g sat. fat−4 g sugars
    80Calories 3Protein 3Fat 1.2Sat. fat 0Sugars Compare Alternatives
  7. signature chef Whole roasted chicken +57 calories+20.5 g protein+2.0 g sat. fat−4 g sugars
    190Calories 25Protein 9.5Fat 3.0Sat. fat 0Sugars Compare Alternatives
  8. Kallø Organic Beef Stock Cubes 8 Pack −126 calories−4.4 g protein−0.7 g sat. fat−3.9 g sugars
    7Calories 0.1Protein 0.5Fat 0.3Sat. fat 0.1Sugars Compare Alternatives
  9. percy pig percy pig potato shapes +18 calories+11.5 g protein−0.2 g sat. fat−3.9 g sugars
    151Calories 16Protein 6.7Fat 0.8Sat. fat 0.1Sugars Compare Alternatives
  10. Marks & Spencer Zitrone -Johannisbeere Tee +73 calories+1.4 g protein+0.9 g sat. fat−3.9 g sugars
    206Calories 5.9Protein 13Fat 1.9Sat. fat 0.1Sugars Compare Alternatives
  11. Sainsbury's taste the DIFFERENCE BARBER CHEESE & HAM HOCK CHICKEN KYIV +64 calories+13 g protein+1.2 g sat. fat−3.6 g sugars
    197Calories 17.5Protein 8.4Fat 2.2Sat. fat 0.4Sugars Compare Alternatives
  12. Arnott's Salada Original +295 calories+4.5 g protein+4.4 g sat. fat−3.6 g sugars
    428Calories 9.0Protein 9.4Fat 5.4Sat. fat 0.4Sugars Compare Alternatives
  13. Scandia Sibiu Ciolan Afumat cu Fasole −3 calories+5 g protein−3.6 g sugars
    130Calories 9.5Protein 4.5Fat 1Sat. fat 0.4Sugars Compare Alternatives
  14. Charlie Bigham's Cottage pie −10.8 calories+4.2 g protein+1.2 g sat. fat−3.5 g sugars
    122Calories 8.7Protein 5.4Fat 2.2Sat. fat 0.5Sugars Compare Alternatives
  15. Waitrose BEEF Stock −112 calories−0.2 g protein−0.9 g sat. fat−3.5 g sugars
    21Calories 4.3Protein 0.5Fat 0.1Sat. fat 0.5Sugars Compare Alternatives
  16. By Ruby British Chicken, Leek & Bacon Pie −48 calories−1.3 g protein+2.4 g sat. fat−3.5 g sugars
    85Calories 3.2Protein 6.1Fat 3.4Sat. fat 0.5Sugars Compare Alternatives
  17. Waitrose CHickpea and bean dahl salad +12 calories+1.1 g protein−0.5 g sat. fat−3.5 g sugars
    145Calories 5.6Protein 5.1Fat 0.5Sat. fat 0.5Sugars Compare Alternatives
  18. Ashoka Dal Tadka −61 calories−2.9 g protein−0.5 g sat. fat−3.5 g sugars
    72Calories 1.6Protein 4.6Fat 0.5Sat. fat 0.5Sugars Compare Alternatives
  19. Ashoka Delhi Dal Makhani −18 calories−0.4 g protein+0.8 g sat. fat−3.5 g sugars
    115Calories 4.1Protein 6.7Fat 1.8Sat. fat 0.5Sugars Compare Alternatives
  20. Aunt Bessie's Homestyle Mash Potato −36 calories−2.9 g protein+1.4 g sat. fat−3.5 g sugars
    97Calories 1.6Protein 3.8Fat 2.4Sat. fat 0.5Sugars Compare Alternatives
  21. McCain Mashed Potato −18 calories−2.2 g protein+1.6 g sat. fat−3.5 g sugars
    115Calories 2.3Protein 4.8Fat 2.6Sat. fat 0.5Sugars Compare Alternatives
  22. Asda Smooth Mashed Potato −47 calories−2.6 g protein−0.1 g sat. fat−3.5 g sugars
    86Calories 1.9Protein 1.3Fat 0.9Sat. fat 0.5Sugars Compare Alternatives
  23. Asda Haricot beans in water −41 calories+2 g protein−0.8 g sat. fat−3.4 g sugars
    92Calories 6.5Protein 0.7Fat 0.2Sat. fat 0.6Sugars Compare Alternatives
  24. Nissin Smack −27 calories−1.8 g protein+1.2 g sat. fat−3.4 g sugars
    106Calories 2.7Protein 4.2Fat 2.2Sat. fat 0.6Sugars Compare Alternatives

Back to Smoky soul chilli

Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.