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Smooth Mashed Potato — Calories, Nutrition & Ingredients

UPC 5052449493146 Mashed potatoes Updated 16 Oct 2026

Smooth Mashed Potato
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
86per serving
Protein
1.9 gper 100 g
Carbs
15 gper 100 g
Fat
1.3 gper 100 g

Where to buy

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Per 100 g, Smooth Mashed Potato has 86 calories, 1.9 g protein and 1.3 g fat.

Label highlights: Fat: low Saturates: low Sugars: low Salt: medium Contains Milk

Nutrition

Per 100 g
Energy 360 kJ / 86 kcal
Fat 1.3 g
of which saturates 0.9 g
Carbohydrate 15 g
of which sugars 0.5 g
Fibre 2.9 g
Protein 1.9 g
Salt 0.42 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

86 calories in 100 g
Protein1.9 g
Carbohydrates15 g
Sugars0.5 g
Added sugars0 g
Fibre2.9 g
Fat1.3 g
Saturated fat0.9 g
Cholesterol7.6 mg
Sodium168 mg
Calcium31.0 mg
Potassium339 mg
Iron0.3 mg
Vitamin A26.0 mcg
Vitamin C2.4 mg
Vitamin D0.1 mcg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Smooth Mashed Potato

Search Amazon for this product. Stock and prices vary by store and location.

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Ingredients

Black pepper extract, Butterfat, Hydrogenated fat, Milk powder, Milk proteins, Potato, Rice flour, Salt, Sunflower oil, Whole milk

Allergens

Contains: Milk

Frequently asked questions

How many calories are in Smooth Mashed Potato?

Per 100 g of Smooth Mashed Potato there are 86 calories.

How much protein is in Smooth Mashed Potato?

Per 100 g of Smooth Mashed Potato there are 1.9 g protein.

How many carbohydrates are in Smooth Mashed Potato?

Per 100 g of Smooth Mashed Potato there are 15.0 g carbohydrates. Of which 0.5 g sugars.

How much sugar is in Smooth Mashed Potato?

Per 100 g of Smooth Mashed Potato there are 0.5 g sugars.

How much sodium (salt) is in Smooth Mashed Potato?

Per 100 g of Smooth Mashed Potato there are 168.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Smooth Mashed Potato?

Per 100 g of Smooth Mashed Potato there are 2.9 g fibre. Fibre is important for digestive health.

What are the main ingredients in Smooth Mashed Potato?

The main ingredients in Smooth Mashed Potato are: Black pepper extract, Butterfat, Hydrogenated fat, Milk powder, Milk proteins.

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Level of processing

2
Minimally Processed
10 ingredients
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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