Dried grated medium fat hard cheese — Calories, Nutrition & Ingredients
- Calories
- 470per 100 g
- Protein
- 42.7 gper 100 g
- Carbs
- 2 gper 100 g
- Fat
- 32.7 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer 100 g, Dried grated medium fat hard cheese has 470 calories, 42.7 g protein and 32.7 g fat.
Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:
- Fat: 32.70 g per 100 g (red above 17.50 g)
- Saturates: 20.80 g per 100 g (red above 5 g)
- Salt: 3.17 g per 100 g (red above 1.50 g)
Nutrition
| Typical values | Per 100 g |
|---|---|
| Energy | 1966 kJ / 470 kcal |
| Fat | 32.7 g |
| of which saturates | 20.8 g |
| Carbohydrate | 2 g |
| of which sugars | 1.9 g |
| Protein | 42.7 g |
| Salt | 3.17 g |
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Ingredient flags
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Dried grated medium fat hard cheese
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksIngredients
Cow's milk, Lysozyme, Medium fat hard cheese, Preservative
Allergens
Contains: Eggs
Frequently asked questions
How many calories are in Dried grated medium fat hard cheese?
Per 100 g of Dried grated medium fat hard cheese there are 470 calories.
How much protein is in Dried grated medium fat hard cheese?
Per 100 g of Dried grated medium fat hard cheese there are 42.7 g protein.
How many carbohydrates are in Dried grated medium fat hard cheese?
Per 100 g of Dried grated medium fat hard cheese there are 2.0 g carbohydrates. Of which 1.9 g sugars.
How much sugar is in Dried grated medium fat hard cheese?
Per 100 g of Dried grated medium fat hard cheese there are 1.9 g sugars.
How much sodium (salt) is in Dried grated medium fat hard cheese?
Per 100 g of Dried grated medium fat hard cheese there are 1268.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
What are the main ingredients in Dried grated medium fat hard cheese?
The main ingredients in Dried grated medium fat hard cheese are: Cow's milk, Lysozyme, Medium fat hard cheese, Preservative.
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- Traffic-Light Food Labels Explained
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- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
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