M&S Food

Raspberry Royale Dessert — Calories, Nutrition & Ingredients

150 g UPC 203029 Raspberry jellies Updated 16 Oct 2026

Raspberry Royale Dessert
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
213per serving
Protein
1.5 gper 100 g
Carbs
21.2 gper 100 g
Fat
5.5 gper 100 g

Where to buy

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Per serving (150 g): 213 calories. Per 100 g: 142 calories, 1.5 g protein, 5.5 g fat.

Label highlights: Fat: medium Saturates: medium Sugars: high Salt: low HFSS Contains Milk

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Sugars: 27.60 g per portion (red above 27 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 150 g

Per 100 gPer portion (%RI*)
Energy 594 kJ / 142 kcal 891 kJ / 213 kcal (11%)
Fat 5.5 g 8.2 g (12%)
of which saturates 3.8 g 5.7 g (29%)
Carbohydrate 21.2 g 31.8 g (12%)
of which sugars 18.4 g 27.6 g (31%)
Fibre 0.6 g 0.9 g
Protein 1.5 g 2.2 g (5%)
Salt 0.13 g 0.20 g (3%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

142 calories in 100 g
Protein1.5 g
Carbohydrates21.2 g
Sugars18.4 g
Added sugars9.5 g
Fibre0.6 g
Fat5.5 g
Saturated fat3.8 g
Cholesterol14.4 mg
Sodium52 mg
Calcium18.4 mg
Potassium67.8 mg
Iron0.3 mg
Vitamin A23.6 mcg
Vitamin C4.3 mg
Vitamin D0.1 mcg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Raspberry Royale Dessert

Search Amazon for this product. Stock and prices vary by store and location.

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Ingredients

Acidity regulator, Beetroot juice concentrate, Calcium lactate, Citric Acid E331, Concentrated raspberry juice, Dextrose, Diphosphates, Egg white, Gelling agent, Pectin E327, Raising agent, Skimmed milk, Sodium alginate, Sodium citrates, Sodium hydrogen carbonate, Stabiliser, Sugar, Water, Wheat flour, Whipping cream

Allergens

Contains: Milk

May contain: Nuts, Peanuts

Frequently asked questions

How many calories are in Raspberry Royale Dessert?

Per 100 g of Raspberry Royale Dessert there are 142 calories.

How much protein is in Raspberry Royale Dessert?

Per 100 g of Raspberry Royale Dessert there are 1.5 g protein.

How many carbohydrates are in Raspberry Royale Dessert?

Per 100 g of Raspberry Royale Dessert there are 21.2 g carbohydrates. Of which 18.4 g sugars.

How much sugar is in Raspberry Royale Dessert?

Per 100 g of Raspberry Royale Dessert there are 18.4 g sugars.

How much sodium (salt) is in Raspberry Royale Dessert?

Per 100 g of Raspberry Royale Dessert there are 52.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Raspberry Royale Dessert?

Per 100 g of Raspberry Royale Dessert there are 0.6 g fibre. Fibre is important for digestive health.

What are the main ingredients in Raspberry Royale Dessert?

The main ingredients in Raspberry Royale Dessert are: Acidity regulator, Beetroot juice concentrate, Calcium lactate, Citric Acid E331, Concentrated raspberry juice.

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Level of processing

4
Highly Processed
20 ingredients · 5 food additives
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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