Alternatives to Pecan Nuts

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

120 alternatives, ordered by sugars, lowest first

25. 25
    Waitrose Roasted & Salty Mixed Nuts −41 calories+11.7 g protein+3.8 g sat. fat+1.6 g sugars
    666Calories 20.9Protein 59.6Fat 5.7Sat. fat 2.9Sugars Compare Alternatives
26. 26
    Snacking Essentials Cashew Nuts −125 calories−1 g protein+5.9 g sat. fat+1.7 g sugars
    582Calories 8.2Protein 43.9Fat 7.8Sat. fat 3Sugars Compare Alternatives
27. 27
    The Sun Valley Nut Co Natural mixed nuts classic crunch combo −79 calories+13 g protein+4.6 g sat. fat+1.7 g sugars
    628Calories 22.2Protein 54.4Fat 6.5Sat. fat 3Sugars Compare Alternatives
28. 28
    Morrisons Best Roasted Nut Medley −61 calories+9.8 g protein+4.0 g sat. fat+1.7 g sugars
    646Calories 19Protein 56.3Fat 5.9Sat. fat 3Sugars Compare Alternatives
29. 29
    Sainsbury's Mixed Nuts −50 calories+7.6 g protein+3.5 g sat. fat+1.9 g sugars
    657Calories 16.8Protein 60.9Fat 5.4Sat. fat 3.2Sugars Compare Alternatives
30. 30
    Sainsbury’s Mixed Nuts −46 calories+6.7 g protein+7.3 g sat. fat+2.0 g sugars
    661Calories 15.9Protein 61.8Fat 9.2Sat. fat 3.3Sugars Compare Alternatives
31. 31
    Tesco Organic Mixed Nuts −27 calories+9.8 g protein+5.8 g sat. fat+2.0 g sugars
    680Calories 19Protein 62.3Fat 7.7Sat. fat 3.3Sugars Compare Alternatives
32. 32
    Bakalland Orzechy laskowe −54 calories+5.8 g protein+3.6 g sat. fat+2.1 g sugars
    653Calories 15Protein 60Fat 5.5Sat. fat 3.4Sugars Compare Alternatives
33. 33
    Mixed Nuts −58 calories+7.8 g protein+6.2 g sat. fat+2.2 g sugars
    649Calories 17Protein 60Fat 8.1Sat. fat 3.5Sugars Compare Alternatives
34. 34
    Marks & Spencer Seeds & nuts −74 calories+16.6 g protein+4.0 g sat. fat+2.2 g sugars
    633Calories 25.8Protein 53.4Fat 5.9Sat. fat 3.5Sugars Compare Alternatives
35. 35
    Crazy Jack Organic Whole blanched hazelnuts −56 calories+4.5 g protein+2.8 g sat. fat+2.2 g sugars
    651Calories 13.7Protein 61.2Fat 4.7Sat. fat 3.5Sugars Compare Alternatives
36. 36
    Lagom Roasted Almonds −136 calories+8.7 g protein+2.1 g sat. fat+2.3 g sugars
    571Calories 17.9Protein 53.6Fat 4Sat. fat 3.6Sugars Compare Alternatives
37. 37
    tesco smoky paprika crunch −486 calories−0.2 g protein−1.3 g sat. fat+2.3 g sugars
    221Calories 9.0Protein 3.5Fat 0.6Sat. fat 3.6Sugars Compare Alternatives
38. 38
    Ocado Mixed Nuts −41 calories+13.8 g protein+5.6 g sat. fat+2.3 g sugars
    666Calories 23Protein 60Fat 7.5Sat. fat 3.6Sugars Compare Alternatives
39. 39
    Real Food Source Pecan nut pieces +23 calories+0.4 g protein+4.8 g sat. fat+2.3 g sugars
    730Calories 9.6Protein 72.6Fat 6.6Sat. fat 3.6Sugars Compare Alternatives
40. 40
    Real Food Source Pecan nut pieces +23 calories+0.4 g protein+4.8 g sat. fat+2.3 g sugars
    730Calories 9.6Protein 72.6Fat 6.6Sat. fat 3.6Sugars Compare Alternatives
41. 41
    The Foodie Market Mediterranean Inspired Roasted Nuts Seeds & Pulses Salad Topper −157 calories+17.6 g protein+2.8 g sat. fat+2.4 g sugars
    550Calories 26.8Protein 41.7Fat 4.7Sat. fat 3.7Sugars Compare Alternatives
42. 42
    Waitrose Mixed Nuts −41 calories+5.8 g protein+4.9 g sat. fat+2.4 g sugars
    666Calories 15Protein 62.3Fat 6.8Sat. fat 3.7Sugars Compare Alternatives
43. 43
    Waitrose Mixed nuts −41 calories+5.8 g protein+4.9 g sat. fat+2.4 g sugars
    666Calories 15Protein 62.3Fat 6.8Sat. fat 3.7Sugars Compare Alternatives
44. 44
    Tesco Unsalted Mixed Nuts −57.6 calories+11.2 g protein+6.2 g sat. fat+2.4 g sugars
    649Calories 20.4Protein 58.8Fat 8.1Sat. fat 3.7Sugars Compare Alternatives
45. 45
    Tesco Mixed Nuts −91 calories+12.4 g protein+3.8 g sat. fat+2.5 g sugars
    616Calories 21.6Protein 53.5Fat 5.7Sat. fat 3.8Sugars Compare Alternatives
46. 46
    Tesco Mixed nuts −66 calories+12.4 g protein+3.8 g sat. fat+2.5 g sugars
    641Calories 21.6Protein 53.5Fat 5.7Sat. fat 3.8Sugars Compare Alternatives
47. 47
    Asda Nut selection −80 calories+8.8 g protein+4.0 g sat. fat+2.5 g sugars
    627Calories 18Protein 57Fat 5.9Sat. fat 3.8Sugars Compare Alternatives
48. 48
    co op MIXED NUTS −74 calories+7.8 g protein+4.4 g sat. fat+2.6 g sugars
    633Calories 17Protein 57Fat 6.3Sat. fat 3.9Sugars Compare Alternatives

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