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Nut selection — Calories, Nutrition & Ingredients

200 UPC 5057172859658 Nuts Updated 16 Oct 2026

Nut selection
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
627per 100 g
Protein
18 gper 100 g
Carbs
6.3 gper 100 g
Fat
57 gper 100 g

Where to buy

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Per 100 g, Nut selection has 627 calories, 18 g protein and 57 g fat.

Label highlights: Fat: high Saturates: high Sugars: low Salt: low HFSS Contains Nuts

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Fat: 57 g per 100 g (red above 17.50 g)
  • Saturates: 5.90 g per 100 g (red above 5 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Per 100 g
Energy 2623 kJ / 627 kcal
Fat 57 g
of which saturates 5.9 g
Carbohydrate 6.3 g
of which sugars 3.8 g
Fibre 7.7 g
Protein 18 g
Salt 0.01 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

627 calories in 100 g
Protein18 g
Carbohydrates6.3 g
Sugars3.8 g
Added sugars0 g
Fibre7.7 g
Fat57 g
Saturated fat5.9 g
Cholesterol0 mg
Sodium4 mg
Calcium152 mg
Potassium582 mg
Iron3.0 mg
Vitamin A0 mcg
Vitamin C0.2 mg
Vitamin D0.1 mcg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Nut selection

Search Amazon for this product. Stock and prices vary by store and location.

Find on Amazon
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Ingredients

Almond, Cashew nuts, Hazelnut, Walnut

Allergens

Contains: Nuts

Frequently asked questions

How many calories are in Nut selection?

Per 100 g of Nut selection there are 627 calories.

How much protein is in Nut selection?

Per 100 g of Nut selection there are 18.0 g protein.

How many carbohydrates are in Nut selection?

Per 100 g of Nut selection there are 6.3 g carbohydrates. Of which 3.8 g sugars.

How much sugar is in Nut selection?

Per 100 g of Nut selection there are 3.8 g sugars.

How much sodium (salt) is in Nut selection?

Per 100 g of Nut selection there are 4.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Nut selection?

Per 100 g of Nut selection there are 7.7 g fibre. Fibre is important for digestive health.

What are the main ingredients in Nut selection?

The main ingredients in Nut selection are: Almond, Cashew nuts, Hazelnut, Walnut.

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Level of processing

1
Unprocessed
4 ingredients
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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