Jaffa

Oranges — Calories, Nutrition & Ingredients

UPC 10011294 Fresh oranges Updated 16 Oct 2026

Oranges
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
41per serving
Protein
0.8 gper 100 g
Carbs
8.2 gper 100 g
Fat
0.2 gper 100 g

Where to buy

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Per serving (100 g): 41 calories. Per 100 g: 41 calories, 0.8 g protein, 0.2 g fat.

Label highlights: Fat: low Saturates: low Sugars: medium Salt: low

Nutrition

Portion size: 100 g

Per 100 gPer portion (%RI*)
Energy 172 kJ / 41 kcal 172 kJ / 41 kcal (2%)
Fat 0.2 g 0.2 g (0%)
of which saturates 0.0 g 0.0 g (0%)
Carbohydrate 8.2 g 8.2 g (3%)
of which sugars 8.2 g 8.2 g (9%)
Fibre 2.7 g 2.7 g
Protein 0.8 g 0.8 g (2%)
Salt 0.10 g 0.10 g (2%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

41 calories in 100 g
Protein0.8 g
Carbohydrates8.2 g
Sugars8.2 g
Added sugars0 g
Fibre2.7 g
Fat0.2 g
Saturated fat0.0 g
Cholesterol0 mg
Sodium40 mg
Calcium66 mg
Potassium180 mg
Iron0.6 mg
Vitamin A0 mcg
Vitamin C47.5 mg
Vitamin D0 mcg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Oranges

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Ingredients

Orange

Frequently asked questions

How many calories are in Oranges?

Per 100 g of Oranges there are 41 calories.

How much protein is in Oranges?

Per 100 g of Oranges there are 0.8 g protein.

How many carbohydrates are in Oranges?

Per 100 g of Oranges there are 8.2 g carbohydrates. Of which 8.2 g sugars.

How much sugar is in Oranges?

Per 100 g of Oranges there are 8.2 g sugars.

How much sodium (salt) is in Oranges?

Per 100 g of Oranges there are 40.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Oranges?

Per 100 g of Oranges there are 2.7 g fibre. Fibre is important for digestive health.

What are the main ingredients in Oranges?

The main ingredients in Oranges are: Orange.

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Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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