Tesco

large oranges — Calories, Nutrition & Ingredients

5 oranges UPC 10051641 Fruits Based Foods Updated 16 Oct 2026

large oranges
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
46per serving
Protein
0.8 gper 100 g
Carbs
8.0 gper 100 g
Fat
0.2 gper 100 g

Where to buy

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Per 100 g, large oranges has 45.5 calories, 0.8 g protein and 0.2 g fat.

Label highlights: Fat: low Saturates: low Sugars: medium Salt: low

Nutrition

Typical valuesPer 100 g
Energy 190 kJ / 46 kcal
Fat 0.2 g
of which saturates 0.0 g
Carbohydrate 8.0 g
of which sugars 7.6 g
Fibre 2.7 g
Protein 0.8 g
Salt 0.01 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

45.5 calories in 100 g
Protein0.8 g
Carbohydrates8.0 g
Sugars7.6 g
Added sugars0 g
Fibre2.7 g
Fat0.2 g
Saturated fat0.0 g
Cholesterol0 mg
Sodium2.5 mg
Calcium66 mg
Potassium180 mg
Iron0.6 mg
Vitamin A0 mcg
Vitamin C47.5 mg
Vitamin D0 mcg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy large oranges

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Ingredients

Orange

Allergens

May contain: Imazalil wax e 914 and e 904

Frequently asked questions

How many calories are in large oranges?

Per 100 g of large oranges there are 46 calories.

How much protein is in large oranges?

Per 100 g of large oranges there are 0.75 g protein.

How many carbohydrates are in large oranges?

Per 100 g of large oranges there are 8.03 g carbohydrates. Of which 7.6 g sugars.

How much sugar is in large oranges?

Per 100 g of large oranges there are 7.6 g sugars.

How much sodium (salt) is in large oranges?

Per 100 g of large oranges there are 2.52 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in large oranges?

Per 100 g of large oranges there are 2.7 g fibre. Fibre is important for digestive health.

What are the main ingredients in large oranges?

The main ingredients in large oranges are: Orange.

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Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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