Alternatives to Sainsbury's Grated Parmesan

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How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Sainsbury's Grated Parmesan Sainsbury's
388Calories 33Protein 28.4Fat 18.7Sat. fat 0Sugars

99 alternatives, ordered by sugars, lowest first

  1. Emporium British Mature 50% Lighter Cheddar Grated −114 calories−3.4 g protein−4.1 g sat. fat
    273Calories 29.6Protein 14.1Fat 14.6Sat. fat 0Sugars Compare Alternatives
  2. Castelli CastellIGParmigiano reggiano dop grattuggiato +14.4 calories−1 g protein+1.3 g sat. fat
    402Calories 32Protein 30Fat 20Sat. fat 0Sugars Compare Alternatives
  3. ASDA Extra Special Parmigiano Reggiano +14.4 calories−1 g protein+1.3 g sat. fat
    402Calories 32Protein 30Fat 20Sat. fat 0Sugars Compare Alternatives
  4. Emporium Grana padano +10.4 calories−0.7 g sat. fat
    398Calories 33Protein 29Fat 18Sat. fat 0Sugars Compare Alternatives
  5. Tesco Grated Grana Padano +5.4 calories−0.7 g sat. fat
    393Calories 33Protein 29Fat 18Sat. fat 0Sugars Compare Alternatives
  6. Coop Grated parmesan +14.4 calories−0.6 g protein+0.9 g sat. fat
    402Calories 32.4Protein 29.7Fat 19.6Sat. fat 0Sugars Compare Alternatives
  7. Waitrose Grated parmigiano reggiano +4.4 calories
    392Calories 33Protein 28.4Fat 18.7Sat. fat 0Sugars Compare Alternatives
  8. Tesco Grated Pecorino −9.6 calories−6 g protein+0.3 g sat. fat
    378Calories 27Protein 30Fat 19Sat. fat 0Sugars Compare Alternatives
  9. Asda hard cheese −2.6 calories−2 g protein+1.3 g sat. fat
    385Calories 31Protein 26Fat 20Sat. fat 0Sugars Compare Alternatives
  10. Sainsbury's Mature grated cheese −108 calories−0.3 g protein−8.7 g sat. fat
    280Calories 32.7Protein 15.7Fat 10Sat. fat 0Sugars Compare Alternatives
  11. Essential Waitrose Parmesan +14.4 calories−0.6 g protein+0.9 g sat. fat
    402Calories 32.4Protein 29.7Fat 19.6Sat. fat 0Sugars Compare Alternatives
  12. Co Op Parmesan Wedge +14.4 calories−1 g protein+1.3 g sat. fat
    402Calories 32Protein 30Fat 20Sat. fat 0Sugars Compare Alternatives
  13. Morrisons Parmiggiano reggiano +14.4 calories−0.6 g protein+0.9 g sat. fat
    402Calories 32.4Protein 29.7Fat 19.6Sat. fat 0Sugars Compare Alternatives
  14. Esselunga Parmiggiano Reggiano +14.4 calories−1 g protein+1.3 g sat. fat
    402Calories 32Protein 30Fat 20Sat. fat 0Sugars Compare Alternatives
  15. Coop Parmigiana reggiano +14.4 calories−1 g protein+1.3 g sat. fat
    402Calories 32Protein 30Fat 20Sat. fat 0Sugars Compare Alternatives
  16. Milbona Parmigiano Reggiani DOP +14.4 calories−1 g protein+1.3 g sat. fat
    402Calories 32Protein 30Fat 20Sat. fat 0Sugars Compare Alternatives
  17. Morrisons Parmigiano Reggiano +15.7 calories−0.6 g protein+1.3 g sat. fat
    403Calories 32.4Protein 29.7Fat 20Sat. fat 0Sugars Compare Alternatives
  18. TESCO PARMIGIANO REGGIANO +14.4 calories−0.6 g protein+0.9 g sat. fat
    402Calories 32.4Protein 29.7Fat 19.6Sat. fat 0Sugars Compare Alternatives
  19. Tesco Parmigiano Reggiano +14.4 calories−0.6 g protein+0.9 g sat. fat
    402Calories 32.4Protein 29.7Fat 19.6Sat. fat 0Sugars Compare Alternatives
  20. Ocado Parmigiano Reggiano +14.4 calories−1 g protein+1.3 g sat. fat
    402Calories 32Protein 30Fat 20Sat. fat 0Sugars Compare Alternatives
  21. Asda Parmigiano Reggiano +14.4 calories−1 g protein+1.3 g sat. fat
    402Calories 32Protein 30Fat 20Sat. fat 0Sugars Compare Alternatives
  22. Emporium Parmigiano reggiano +14.4 calories−1 g protein+1.3 g sat. fat
    402Calories 32Protein 30Fat 20Sat. fat 0Sugars Compare Alternatives
  23. Aldi Parmigiano Reggiano +14.4 calories−1 g protein+1.3 g sat. fat
    402Calories 32Protein 30Fat 20Sat. fat 0Sugars Compare Alternatives
  24. Specially Selected Parmigiano Reggiano +6.7 calories−0.6 g protein+1.2 g sat. fat
    394Calories 32.4Protein 29.7Fat 19.9Sat. fat 0Sugars Compare Alternatives

Back to Sainsbury's Grated Parmesan

Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.